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ANGLING4MORE's Photo ANGLING4MORE Posts: 1,028
10/25/19 1:53 P

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Actually tracked breakfast and lunch on SP today. Don't usually track as I get all wrapped up in making sure every morsel is recorded. It's exhausting. Taking a more relaxed approach, but tracking enough for accountability. Denial is not a river in Egypt. LOL

I did lose again this week, though, so must not be taking in too much food as the exercise isn't there.

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Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
individual.asp


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LINDA719's Photo LINDA719 Posts: 1,005
9/15/19 10:20 P

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Yes!!! emoticon

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KATHRYNGC Posts: 6,908
9/5/19 6:51 P

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I surely did!

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WIMSONFLOWER's Photo WIMSONFLOWER Posts: 476
5/20/19 12:14 A

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. . . [s]he is a new creature. Old things are passed away; behold, all things are new! II Cor. 5:17


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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,731
4/12/19 3:17 P

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emoticon Yes I did!

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 15,353
4/11/19 2:40 P

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3/25/19 5:11 P

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11/1/18 3:51 P

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Yes

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8/23/18 2:27 P

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Bella


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8/18/18 11:44 A

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Bella


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8/5/18 8:02 A

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Bella


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8/4/18 9:24 P

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Bella


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8/3/18 5:15 P

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Yes sir.

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8/2/18 7:44 A

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Bella


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8/1/18 6:43 P

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Bella


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7/30/18 1:21 P

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Bella


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7/28/18 12:49 P

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Bella


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AZSUSANNE's Photo AZSUSANNE SparkPoints: (3,317)
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7/22/18 12:08 A

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If you cannot do great things, do small things in a great way.


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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
1/1/17 12:06 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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LINDA719's Photo LINDA719 Posts: 1,005
12/29/16 10:45 A

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emoticon No! computer problems, must use pad and paper, yikes!. emoticon

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12/22/16 4:52 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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12/21/16 4:59 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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COOKIEBEAR7 Posts: 299
12/18/16 3:02 P

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Nutrition and Goals

COOKIEBEAR7 Posts: 299
12/16/16 11:37 A

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emoticon still have the rest of the day.

COOKIEBEAR7 Posts: 299
12/15/16 5:00 P

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12/14/16 4:20 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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12/13/16 4:53 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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CRYLLIE16's Photo CRYLLIE16 SparkPoints: (1,813)
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12/8/16 7:56 P

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I made cookies today, from scratch, and I ate 4. But my victory is, I gave the rest AWAY...is it still a victory if I saved the recipe? Actually, I computed the recipe and put it on this site. You're welcome. Just don't eat 4!

"Just keep swimming!


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12/8/16 4:41 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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LUCYANN13 Posts: 299
12/8/16 1:04 P

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LUCYANN13 Posts: 299
12/7/16 9:37 A

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Goals yes. Nutrition not for the entire day. Will finish later.

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12/2/16 4:59 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 15,353
12/2/16 3:03 P

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Yes

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LINDA719's Photo LINDA719 Posts: 1,005
12/2/16 2:28 P

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Ditto...I write to remind me Not to stuff food into my mouth, heart or emotions. emoticon

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CRYLLIE16's Photo CRYLLIE16 SparkPoints: (1,813)
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12/1/16 3:39 P

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Ha! love that thought...leaving a few bites for the fat fairy :D

Edited by: CRYLLIE16 at: 12/2/2016 (16:41)
"Just keep swimming!


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12/1/16 3:35 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
11/25/16 12:44 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
11/24/16 11:38 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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11/23/16 12:05 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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LINDA719's Photo LINDA719 Posts: 1,005
11/23/16 11:19 A

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Way to go...no eat em ups for the fat fairy emoticon

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11/22/16 3:33 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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11/21/16 4:02 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


 current weight: 226.0 
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11/18/16 4:46 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


 current weight: 226.0 
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11/17/16 5:00 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


 current weight: 226.0 
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11/16/16 1:54 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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11/15/16 4:38 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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11/14/16 4:57 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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MRSBOJANGLES2 Posts: 617
11/13/16 11:57 A

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MRSBOJANGLES2 Posts: 617
11/12/16 12:39 P

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11/11/16 12:06 P

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yes

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11/10/16 4:44 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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11/10/16 2:14 P

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11/9/16 4:26 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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MRSBOJANGLES2 Posts: 617
11/9/16 11:53 A

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11/8/16 4:57 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
11/8/16 2:18 P

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Ready to start tracking now.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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MRSBOJANGLES2 Posts: 617
11/8/16 11:06 A

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Goals, Streaks YES
going to track nutrition later.

GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
11/7/16 10:46 P

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fitness and goals

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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MRSBOJANGLES2 Posts: 617
11/7/16 4:25 P

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few

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11/7/16 4:24 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


 current weight: 226.0 
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NEWVINE's Photo NEWVINE SparkPoints: (358,996)
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11/7/16 1:35 P

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YES

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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AUDREYSNOW Posts: 192
11/7/16 10:35 A

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Goals, Streaks yes, Calories and Nutrition not yet.





GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
11/6/16 7:40 P

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Nutrition on Fitbit
Fitness on Sparks

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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11/6/16 12:54 P

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YES

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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11/6/16 12:10 P

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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
11/5/16 7:35 P

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Computer is back so I can do better tracking tomorrow.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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AUDREYSNOW Posts: 192
11/5/16 1:30 P

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GRND.......Hope you get your computer back soon. Good Luck.

Yes, emoticon





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11/4/16 11:54 P

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My computer is being repaired but trying to be careful.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 4.0 
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WINNIE-POOH's Photo WINNIE-POOH SparkPoints: (164,077)
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10/24/16 4:38 P

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yes

KARMALETTA SparkPoints: (2,078)
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10/24/16 1:37 P

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NEWVINE's Photo NEWVINE SparkPoints: (358,996)
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10/24/16 1:25 P

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Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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DMS1946 Posts: 899
10/24/16 1:20 P

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I find that using the nutrition and fitness tracker really helps with accountability. Otherwise you how do you know how well you are taking care of yourself?

NEWVINE's Photo NEWVINE SparkPoints: (358,996)
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10/24/16 12:05 P

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YES

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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10/24/16 8:17 A

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Yup

Athena



1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 29,862
10/24/16 8:14 A

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Absolutely!!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
MYBULLDOGS's Photo MYBULLDOGS Posts: 9,974
10/24/16 6:37 A

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Yes

WINNIE-POOH's Photo WINNIE-POOH SparkPoints: (164,077)
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10/23/16 11:33 P

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NOT YET
BUSY DAY

KARMALETTA SparkPoints: (2,078)
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10/23/16 11:17 P

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Edited by: KARMALETTA at: 10/24/2016 (00:10)


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