Group photo
Author:
KATHRYNGC Posts: 8,291
7/6/20 9:18 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 176.0 
203.2
196.4
189.6
182.8
176
LINDA719's Photo LINDA719 Posts: 1,917
7/6/20 8:33 P

My SparkPage
Send Private Message
Reply
emoticon

 July SparkPoints: 577
0
25
50
75
100
KATHRYNGC Posts: 8,291
6/19/20 10:05 P

My SparkPage
Send Private Message
Reply
emoticon yardwork

 current weight: 176.0 
203.2
196.4
189.6
182.8
176
KATHRYNGC Posts: 8,291
6/10/20 5:31 P

My SparkPage
Send Private Message
Reply
emoticon yardwork

 current weight: 176.0 
203.2
196.4
189.6
182.8
176
KATHRYNGC Posts: 8,291
5/24/20 12:26 A

My SparkPage
Send Private Message
Reply
emoticon yardwork

 current weight: 176.0 
203.2
196.4
189.6
182.8
176
LINDA719's Photo LINDA719 Posts: 1,917
5/16/20 7:53 P

My SparkPage
Send Private Message
Reply
emoticon

 July SparkPoints: 577
0
25
50
75
100
LINDA719's Photo LINDA719 Posts: 1,917
5/9/20 10:57 P

My SparkPage
Send Private Message
Reply
emoticon

 July SparkPoints: 577
0
25
50
75
100
JELLEBEANS's Photo JELLEBEANS Posts: 170
4/22/20 10:04 A

My SparkPage
Reply
emoticon


Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Quote by ST. Francis


 current weight: 227.1 
239
216.75
194.5
172.25
150
LINDA719's Photo LINDA719 Posts: 1,917
4/11/20 7:36 P

My SparkPage
Send Private Message
Reply
emoticon

 July SparkPoints: 577
0
25
50
75
100
LINDA719's Photo LINDA719 Posts: 1,917
3/10/20 10:31 P

My SparkPage
Send Private Message
Reply
emoticon

 July SparkPoints: 577
0
25
50
75
100
LINDA719's Photo LINDA719 Posts: 1,917
12/22/19 9:16 P

My SparkPage
Send Private Message
Reply
emoticon

 July SparkPoints: 577
0
25
50
75
100
LINDA719's Photo LINDA719 Posts: 1,917
12/9/19 9:39 P

My SparkPage
Send Private Message
Reply
emoticon

 July SparkPoints: 577
0
25
50
75
100
CD10068504 Posts: 3,086
6/30/19 12:12 A

Send Private Message
Reply
emoticon

QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
6/27/19 6:07 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 270
0
250
500
750
1000
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
6/12/19 11:59 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 270
0
250
500
750
1000
MICIAKIRA's Photo MICIAKIRA Posts: 222
6/11/19 8:39 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 184.4 
199
191.75
184.5
177.25
170
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
6/9/19 5:34 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 270
0
250
500
750
1000
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN Posts: 31,180
5/23/19 3:21 P

My SparkPage
Send Private Message
Reply
emoticon

Every day is a new beginning Take a deep breath, smile and start again.


level 25
426,557 SparkPoints
NOSALTMAN1's Photo NOSALTMAN1 Posts: 7,213
4/18/19 8:47 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 620
0
500
1000
1500
2000
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
4/18/19 6:40 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 270
0
250
500
750
1000
NOSALTMAN1's Photo NOSALTMAN1 Posts: 7,213
4/14/19 5:44 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 620
0
500
1000
1500
2000
WHOAMOMMA's Photo WHOAMOMMA Posts: 16,737
4/14/19 1:24 P

My SparkPage
Send Private Message
Reply
emoticon

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 245.8 
248
221
194
167
140
NOSALTMAN1's Photo NOSALTMAN1 Posts: 7,213
4/12/19 6:39 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 620
0
500
1000
1500
2000
LADYBUG2917's Photo LADYBUG2917 SparkPoints: (13,714)
Fitness Minutes: (10,210)
Posts: 504
2/25/19 10:43 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 28.6 
0
12.5
25
37.5
50
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
1/14/19 11:09 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 270
0
250
500
750
1000
CD24005424 Posts: 53
1/1/19 6:06 P

Send Private Message
Reply
emoticon My goal is to start bouncing again for 5 minutes a day. I have trouble just doing 2 minutes but I need to reduce the edema in my legs and what better way!

WHOAMOMMA's Photo WHOAMOMMA Posts: 16,737
11/24/18 2:57 P

My SparkPage
Send Private Message
Reply
emoticon

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 245.8 
248
221
194
167
140
CD23266885 Posts: 8,422
11/18/18 7:30 P

Send Private Message
Reply
emoticon

CD23266885 Posts: 8,422
11/10/18 9:57 A

Send Private Message
Reply
emoticon

CD23266885 Posts: 8,422
11/7/18 8:45 A

Send Private Message
Reply
emoticon

CD23266885 Posts: 8,422
11/4/18 3:22 P

Send Private Message
Reply
emoticon

QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
10/3/18 7:51 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 270
0
250
500
750
1000
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
9/28/18 11:59 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 270
0
250
500
750
1000
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
8/24/18 6:44 P

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
LEGENDIS's Photo LEGENDIS SparkPoints: (150,249)
Fitness Minutes: (44,784)
Posts: 6,397
8/24/18 2:27 P

My SparkPage
Send Private Message
Reply
emoticon

Deb
Eastern Daylight Time

X-WEIGHTED Wild Wolves Summer Challenge #25 Honorary Member
Biggest Loser Summer Challenge-Emerald Gems Sparktastic Summer Slimdown Honorary Member
2020 Summer 5% Challenge - Starfish Honorary Member


 current weight: 178.4 
259
230.5
202
173.5
145
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
8/23/18 2:28 P

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
8/18/18 11:43 A

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
8/9/18 2:26 P

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
8/5/18 8:01 A

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
8/4/18 9:25 P

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
8/2/18 7:44 A

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
8/1/18 6:42 P

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
7/30/18 1:22 P

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
7/28/18 12:50 P

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
7/21/18 8:19 A

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
AZSUSANNE's Photo AZSUSANNE SparkPoints: (3,317)
Fitness Minutes: (480)
Posts: 145
7/19/18 9:26 P

My SparkPage
Send Private Message
Reply
emoticon emoticon
This was what I did today...yay!

If you cannot do great things, do small things in a great way.


 Pounds lost: 5.0 
0
8.25
16.5
24.75
33
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
7/19/18 1:15 P

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
7/18/18 8:55 A

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
7/17/18 1:19 A

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
7/16/18 12:17 P

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
7/15/18 2:01 P

My SparkPage
Send Private Message
Reply
emoticon

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
6/17/18 6:44 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 270
0
250
500
750
1000
CD23266885 Posts: 8,422
6/14/18 6:16 P

Send Private Message
Reply
emoticon

QUADCMOM's Photo QUADCMOM Posts: 14,230
6/9/18 12:55 P

My SparkPage
Send Private Message
Reply
emoticon




 current weight: 191.8 
220
201.25
182.5
163.75
145
Page: 1 of (4)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Fitness, Nutrition & Challenges Posts

Topics:
Last Post:
7/10/2020 1:48:34 AM



Thread URL: https://llnw-orig.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25457x1444x65402018

Review our Community Guidelines