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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (81,824)
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6/26/20 1:35 P

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So important in my life to be thankful and I want to join you today.

Carmen Gonzalez
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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SMJTELLER's Photo SMJTELLER SparkPoints: (8,316)
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6/26/20 8:44 A

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I thank the earth and the farmers for wholesome food
I thank the sun for warming my bones
I thank the trees for the air I breath
And
I thank the water for nourishing my soul and making tea.
Amen to life in its wonderous forms. emoticon

Edited by: SMJTELLER at: 6/26/2020 (08:45)
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
5/13/20 6:00 P

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LINDA719's Photo LINDA719 Posts: 1,917
3/30/20 7:05 P

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Thougt-provoking!!!

Edited by: LINDA719 at: 3/30/2020 (19:05)
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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
2/20/20 5:34 P

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ANGLING4MORE's Photo ANGLING4MORE Posts: 1,203
1/25/20 9:58 P

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Good one, Quartermaster.

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
1/20/20 6:10 P

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ANGLING4MORE's Photo ANGLING4MORE Posts: 1,203
1/15/20 7:47 A

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Get off my butt. LOL

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
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KHALIA2 Posts: 15,148
11/20/19 5:20 P

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I try to!

KHALIA2 Posts: 15,148
11/20/19 5:19 P

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Without a doubt!

KHALIA2 Posts: 15,148
11/20/19 5:18 P

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Looking great on your bike!!!

KHALIA2 Posts: 15,148
11/20/19 5:17 P

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Looking Good!

EAYW47's Photo EAYW47 Posts: 13,927
11/18/19 6:21 A

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Do good !

RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
10/27/19 6:21 A

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Look to this day
for it is life

RW
Englewood, Florida

"nothing changes if nothing changes"
EAYW47's Photo EAYW47 Posts: 13,927
10/26/19 10:40 A

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Celebrate yourself !


RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
9/30/19 6:54 A

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attitude of gratitude

RW
Englewood, Florida

"nothing changes if nothing changes"
EAYW47's Photo EAYW47 Posts: 13,927
9/30/19 5:13 A

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Live well !

RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
9/14/19 6:08 A

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Be cool

RW
Englewood, Florida

"nothing changes if nothing changes"
EAYW47's Photo EAYW47 Posts: 13,927
9/13/19 6:41 A

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“Think before you speak “!

RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
9/8/19 7:17 A

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"Do unto others as you would have them do unto you"
..............Golden Rule..............

RW
Englewood, Florida

"nothing changes if nothing changes"
ANGLING4MORE's Photo ANGLING4MORE Posts: 1,203
9/7/19 7:23 P

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"The secret of change is to focus all your energy, not on fighting the old, but on building the new."

--Socrates


Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
7/8/19 6:08 A

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A new day , a new beginning

RW
Englewood, Florida

"nothing changes if nothing changes"
LINDA719's Photo LINDA719 Posts: 1,917
7/7/19 4:32 P

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Yes!!! emoticon

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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
6/28/19 6:35 A

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Keep it Simple

RW
Englewood, Florida

"nothing changes if nothing changes"
ANGLING4MORE's Photo ANGLING4MORE Posts: 1,203
6/27/19 7:50 A

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"If it is to be, it's up to me." Willie Johnson; Willie Johnson Communications

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
4/1/19 6:34 A

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I just lost 20 pounds
emoticon

April Fools !!
LOL

RW
Englewood, Florida

"nothing changes if nothing changes"
CD23266885 Posts: 8,422
3/31/19 9:18 P

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emoticon

QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 18,250
3/31/19 3:29 P

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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
3/20/19 6:17 A

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Happy Spring today emoticon

RW
Englewood, Florida

"nothing changes if nothing changes"
CD24376187 Posts: 52
3/18/19 7:33 P

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I can do all things through he who gives me strength.

RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
1/2/19 8:34 A

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Easy does it emoticon

RW
Englewood, Florida

"nothing changes if nothing changes"
EAYW47's Photo EAYW47 Posts: 13,927
1/1/19 9:40 A

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Be Blessed !

RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
12/13/18 6:20 A

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Don't worry-Be happy emoticon

RW
Englewood, Florida

"nothing changes if nothing changes"
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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12/12/18 2:39 P

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emoticon

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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
12/10/18 6:45 A

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emoticon

RW
Englewood, Florida

"nothing changes if nothing changes"
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12/9/18 7:40 P

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emoticon

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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
12/7/18 6:49 A

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TGIF

RW
Englewood, Florida

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12/6/18 1:00 P

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emoticon

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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
11/11/18 6:23 A

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Honor our Veterans today emoticon

RW
Englewood, Florida

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CD23266885 Posts: 8,422
11/10/18 9:58 A

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Think happy.

RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
10/20/18 6:44 A

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A penny saved is a penny earned emoticon

RW
Englewood, Florida

"nothing changes if nothing changes"
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10/19/18 7:21 P

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emoticon

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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
9/9/18 9:28 A

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Growth is the only evidence of life.

RW
Englewood, Florida

"nothing changes if nothing changes"
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
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9/8/18 6:58 A

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Politicians are the same all over. They promise to build a bridge even where there is no river.

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
9/8/18 6:38 A

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Be faithful in small things, because it is in them that your strength lies emoticon

RW
Englewood, Florida

"nothing changes if nothing changes"
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9/7/18 7:30 A

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You can't really be strong until you see a funny side to things.


Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
9/7/18 6:26 A

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I used to be indecisive. Now I'm not so sure.

RW
Englewood, Florida

"nothing changes if nothing changes"
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9/6/18 10:32 A

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Experience is something you don't get until just after you need it

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
9/6/18 6:24 A

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that's a good one too
Jesus said love one another -- He didn't say love the whole world

RW
Englewood, Florida

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9/5/18 8:57 P

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Good one emoticon

To succeed in life, you need three things: a wishbone, a backbone and a funny bone.


Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
9/5/18 8:28 A

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I know God will not give me anything I can't handle -- I just wish He didn't trust me so much

RW
Englewood, Florida

"nothing changes if nothing changes"
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9/4/18 3:29 P

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Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
9/4/18 6:41 A

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Since light travels faster than sound, some people appear bright until you hear them speak.

RW
Englewood, Florida

"nothing changes if nothing changes"
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9/2/18 8:59 A

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Thank You

“I can do things you cannot,
you can do things I cannot;
together we can do great things.”
~ Mother Teresa

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
9/1/18 6:38 A

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good one Bella
• If you are successful, you will win some false friends,
and some true enemies;
be successful anyway.
--Mother Teresa

RW
Englewood, Florida

"nothing changes if nothing changes"
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8/31/18 3:23 P

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"If at first you do not succeed, then skydiving is surely not meant for you."

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/31/18 6:45 A

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live and let live

RW
Englewood, Florida

"nothing changes if nothing changes"
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8/30/18 7:09 A

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God doesn't require us to succeed he only requires that you try.
– Mother Teresa

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/30/18 6:35 A

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If you find serenity and happiness, others may be jealous;
be happy anyway
------Mother Teresa

RW
Englewood, Florida

"nothing changes if nothing changes"
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8/29/18 8:40 P

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A smile is the beginning of peace.
- Mother Teresa

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/29/18 6:51 A

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Just for today I will have a quiet half-hour all by myself and relax. During this half-hour, sometime, I will try and get a better perspective of my life.

RW
Englewood, Florida

"nothing changes if nothing changes"
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8/28/18 12:31 P

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"Tranquility is a Choice. So is Anxiety. The entire world around us may be in Turmoil. But if we want to be Peaceful within, WE CAN."


Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/28/18 6:36 A

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Step lightly on the Earth

RW
Englewood, Florida

"nothing changes if nothing changes"
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8/27/18 11:32 A

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When the world says “Give up”. Hope whispers. “Try it one more time”.

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/27/18 6:27 A

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Express your playful nature emoticon

RW
Englewood, Florida

"nothing changes if nothing changes"
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8/26/18 9:34 P

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Life is a great big canvas,
and you should throw all the paint you can on it.
- Danny Kaye

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/26/18 6:55 A

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the road less traveled

RW
Englewood, Florida

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8/25/18 8:09 A

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To Thine Own Self Be True

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/25/18 6:20 A

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Be yourself

RW
Englewood, Florida

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8/24/18 9:34 A

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"Be in Moment and you will not miss encountering real life."


Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/24/18 7:21 A

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to thine own self be true

RW
Englewood, Florida

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8/23/18 2:24 P

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“It’s not selfish to love yourself,
take care of yourself,
and to make your happiness a priority.
It’s necessary.”

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/23/18 6:29 A

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zipity do da
zipity ay
my o my what a wonderful day

RW
Englewood, Florida

"nothing changes if nothing changes"
EAYW47's Photo EAYW47 Posts: 13,927
8/22/18 7:18 A

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Enjoy this day ! It is practice for days to come !

RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/21/18 6:30 A

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Lord make me an instrument of thy peace

.............prayer of St Francis

RW
Englewood, Florida

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8/20/18 9:16 A

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It is no fun to fail, but you must pick yourself you and get back in the race. The only way you can grow is to challenge yourself beyond your present circumstances. Les Brown

Bella


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8/20/18 9:08 A

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emoticon

I thought is was

“Don't put off until tomorrow what you can do today.”

― Benjamin Franklin

Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/20/18 6:40 A

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don't do today what you can put off until tomorrow
emoticon

RW
Englewood, Florida

"nothing changes if nothing changes"
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8/20/18 12:18 A

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"Be thankful for the sound of birds chirping in the morning, it means that you are alive."


Bella


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RUNNINGWATER's Photo RUNNINGWATER Posts: 16,954
8/19/18 6:55 A

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Love yourself

RW
Englewood, Florida

"nothing changes if nothing changes"
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