NYMIANH, Very interesting. Unfortunately I am on 3 BP meds right now. Hope with diet (whole food plant based), exercise (trying for 30 minutes a day), stressing less/meditating more, and practicing compassion that I can get off the meds eventually. Right now I am going through cancer treatment for stage 4 non-small cell lung cancer.
I am reading Dr. Dean and his wife Anne Orish's latest book called UnDo It. His lifestyle medicine program has actually been approved by Medicare. Also he seems to make a lot of sense and uses lots of studies to back up his ideas. Check it out if you'd like to.
PS he talks about his plan helping to reduce heart issues, type 2 diabetes, prostate cancer in men.
Edited by: MARIELLE1944 at: 6/3/2019 (23:13)
I am reading Dr. Dean and his wife Anne Orish's latest book called UnDo It. His lifestyle medicine program has actually been approved by Medicare. Also he seems to make a lot of sense and uses lots of studies to back up his ideas. Check it out if you'd like to.
PS he talks about his plan helping to reduce heart issues, type 2 diabetes, prostate cancer in men.
Edited by: MARIELLE1944 at: 6/3/2019 (23:13)
Joy is being willing for things to be as they are. ~ Charlotte Joko Beck
Marielle
Love & light
Co-captain for Buddhists
Prescott, Arizona
Marielle
Love & light
Co-captain for Buddhists
Prescott, Arizona
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