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JSTETSER's Photo JSTETSER Posts: 17,590
7/16/20 5:32 A

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Good morning! It's 62 degrees here, and I'm enjoying this lovely day picking some blueberries. emoticon



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
6/14/20 7:04 A

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42 degrees, ok for gardening later. emoticon

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JSTETSER's Photo JSTETSER Posts: 17,590
6/14/20 5:38 A

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Today it's too cool for a swim.
It's 44 degrees out, and I'm going for a hike!



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
6/13/20 9:58 P

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emoticon Daughter and I walked the dogs again, setting a record!!

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JSTETSER's Photo JSTETSER Posts: 17,590
6/13/20 5:29 A

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
6/11/20 10:31 A

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JSTETSER's Photo JSTETSER Posts: 17,590
6/11/20 5:32 A

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
6/3/20 7:02 A

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JSTETSER's Photo JSTETSER Posts: 17,590
6/3/20 5:32 A

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/30/20 7:02 A

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/29/20 9:46 P

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/29/20 9:41 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/29/20 9:07 A

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/28/20 10:29 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/27/20 6:31 P

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/27/20 10:30 A

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/26/20 7:35 P

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emoticon Swept the warehouse floor yesterday emoticon so just walking today.

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/26/20 3:50 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



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41.25
55
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/25/20 7:06 A

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/25/20 6:33 A

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/24/20 2:10 P

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/24/20 1:51 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/23/20 9:50 A

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/23/20 8:06 A

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



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41.25
55
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/22/20 1:32 P

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/22/20 1:06 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



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41.25
55
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/22/20 11:49 A

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JSTETSER's Photo JSTETSER Posts: 17,590
5/22/20 5:27 A

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emoticon I'm heading out for my early morning walk. It's 40 degrees out and going to be a good day.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/21/20 9:00 P

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emoticon just finished a walk with the dogs and our Granddaughter.

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/21/20 5:42 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/20/20 7:23 P

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emoticon supper time!! Beautiful sunny day, almost too hot to quick!! Time to walk the dogs next

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/20/20 4:19 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



 Pounds lost: 5.4 
0
13.75
27.5
41.25
55
CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/19/20 1:03 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



 Pounds lost: 5.4 
0
13.75
27.5
41.25
55
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/18/20 11:23 A

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emoticon ready for the flower garden!

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
5/18/20 10:53 A

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



 Pounds lost: 5.4 
0
13.75
27.5
41.25
55
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
5/14/20 9:18 A

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emoticon just woke up with a leg cramp. Raining. emoticon

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JSTETSER's Photo JSTETSER Posts: 17,590
5/14/20 5:23 A

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emoticon I feel like going for a walk.
It's 30 degrees here, but should warm up to a nice day!



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
4/23/20 3:30 P

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emoticon finally a warmer day and sun to start raking.

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MAJORK29's Photo MAJORK29 Posts: 1,151
4/23/20 9:50 A

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Have a great Day
Kira a.k.a. majork29
Living in Edmomton, AB
Mountain Time
BL Challenge: Pink Flamingoes!


Goals:
#1 Consistently drink 8 glasses of water
#2 Increase my Average Daily Steps to 11,000 by the end of July 2020
#3 Track food


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
4/22/20 7:04 A

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JSTETSER's Photo JSTETSER Posts: 17,590
4/22/20 5:28 A

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
4/15/20 2:42 P

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JSTETSER's Photo JSTETSER Posts: 17,590
4/15/20 5:40 A

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JSTETSER's Photo JSTETSER Posts: 17,590
4/14/20 5:36 A

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emoticon I'm doing okay today. I'm teaching my students.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
4/12/20 10:16 A

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emoticon no sunshine emoticon emoticon emoticon emoticon emoticon Happy Easter!!

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JSTETSER's Photo JSTETSER Posts: 17,590
4/12/20 6:06 A

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Going for an Easter walk emoticon



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
4/9/20 11:33 A

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emoticon more stay home but it seems to be helping.

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JSTETSER's Photo JSTETSER Posts: 17,590
4/9/20 5:34 A

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emoticon Enjoying my walks.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
4/6/20 3:50 P

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emoticon busy all day.

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
4/6/20 7:53 A

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
4/5/20 4:15 P

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emoticon Trying to add some exercises for the back. emoticon

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
4/5/20 12:45 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



 Pounds lost: 5.4 
0
13.75
27.5
41.25
55
JSTETSER's Photo JSTETSER Posts: 17,590
4/2/20 5:20 A

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emoticon I'm feeling a little overwhelmed with different ways of teaching.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
3/28/20 12:36 P

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emoticon Still walking with my Fitbit inside. Have lost 8 pounds.Another storm for us at 7 tonite. Hopefully then it can finish melting so we can all walk outside.

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JSTETSER's Photo JSTETSER Posts: 17,590
3/28/20 6:46 A

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emoticon I'm walking outside. No commute to work gives me an extra 90 minutes.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
3/27/20 1:18 P

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emoticon walking inside, lost 8 pounds so far.

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JSTETSER's Photo JSTETSER Posts: 17,590
3/27/20 5:47 A

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
3/18/20 7:04 A

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JSTETSER's Photo JSTETSER Posts: 17,590
3/18/20 5:38 A

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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
3/17/20 10:37 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



 Pounds lost: 5.4 
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13.75
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41.25
55
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
3/17/20 9:53 A

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3/17/20 7:04 A

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emoticon emoticon

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JSTETSER's Photo JSTETSER Posts: 17,590
3/17/20 5:30 A

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emoticon Feeling lucky!



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CYNTHIAF1976's Photo CYNTHIAF1976 Posts: 2,470
3/16/20 8:02 P

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Cindy Columbus NE


There is no try-just do Yoda
Its not what you do once in a while. Its what you do day in and day out thats makes a difference.Jenny Craig
Weight loss isn"t about whats on your plate----its HOW you live your life!
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. DR Seuss
Donít tell people your plan. Show them your results.
3 months from now you will thank yourself.



 Pounds lost: 5.4 
0
13.75
27.5
41.25
55
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
3/14/20 7:14 A

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emoticon emoticon

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JSTETSER's Photo JSTETSER Posts: 17,590
3/14/20 5:52 A

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RKOTTEK's Photo RKOTTEK Posts: 23,223
3/13/20 10:50 P

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emoticon emoticon



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
3/9/20 7:23 A

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JSTETSER's Photo JSTETSER Posts: 17,590
3/3/20 5:23 A

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JSTETSER's Photo JSTETSER Posts: 17,590
3/1/20 6:51 A

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emoticon Today I am blessed that my mother is content with her Nursing Home surroundings. She still wants to leave, but the staff is good to her, and they will even speak up when I'm about to make a decision that is not good for my Mom. The other day, I wanted my mom to get her hair done up nicely for a party. Ashley the head nurse called me back to let me know that the chemicals from a perm might hurt her scalp. Evie, the head of Activities to me that my mom gets anxious with the hairdresser, and tells her "Stop touching me!".
Mom does not need to be put through an upsetting time just for hair.
Her hair can get quite wild, and we like it!



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,679
2/28/20 7:17 P

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2/28/20 5:30 A

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