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MOMLUVS_06's Photo MOMLUVS_06 Posts: 35
11/9/19 11:47 A

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New Here. Dr advised no salt added, or process foods for high blood pressure and kidney issues. No chocolate or dark colas. All have salt and phosphates. Limited amounts of cheese and nuts and other foods with phosphate. Taking blood pressure and pulse twice an day. Also have Type 2 Diabetes.

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KATHRYNGC Posts: 6,913
10/31/19 12:39 A

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Good to have you join us. That's what this site is about to help each other.

 current weight: 159.0 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 29,892
10/30/19 9:30 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
NEWVINE's Photo NEWVINE SparkPoints: (359,109)
Fitness Minutes: (318,432)
Posts: 16,043
10/29/19 2:27 P

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Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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LIL-VIXEN's Photo LIL-VIXEN SparkPoints: (11,025)
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10/29/19 2:23 P

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I am new to the team but not Spark People. I'm here because I need help in keeping my blood pressure under control.

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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