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Let the games begin. Colonoscopy tomorrow, starting the prep. HWNHMMBRD 17 DAWNWATERWOMAN
4/8/21 5:42 P
no name hat knit free to 3/29 USMAWIFE 3 AFERRARI
3/27/21 11:32 P
Did about 1/2 hour of heavy house cleaning. My nephew and his family are coming over and wanted the HWNHMMBRD 1 HWNHMMBRD
3/21/21 8:54 P
Mom had a dentist appointment and the gym is next door, so walked for an hour while she had a bad to HWNHMMBRD 2 ~BRY~2009
3/20/21 9:32 A
49 minutes of strength, 20 on the AMT, and 14 stretching. HWNHMMBRD 2 ~BRY~2009
3/19/21 9:37 A
Wind was 10-15 from the East. I hate riding into the wind. HWNHMMBRD 7 DAWNWATERWOMAN
3/9/21 2:10 P
Spaghetti Squash Pizza Bowl... 5 veggie servings in one meal!! Have a Lovely Eveningđź’– CATWMNCAT 20 EVIE4NOW
2/9/21 8:45 A
Just wanted to share something. My Workplace is "Blue Zone" facility that promotes practices of the HWNHMMBRD 4 DAWNWATERWOMAN
2/9/21 8:34 P
I have been participating in the Shefit 30 Challenge since the 4th. I have to modify most of the mov HWNHMMBRD 8 DAWNWATERWOMAN
1/13/21 11:20 A
Doing some stash busting and playing around with color work. Might be time to try my hand at Fair Is HWNHMMBRD 13 DAWNWATERWOMAN
1/4/21 5:00 P
twirl away hat knit free to Jan 9 USMAWIFE 3 AFERRARI
1/3/21 7:41 P
Thanks to Covid, decided that I am going to avoid the bus as much as possible. Rode my bike to work HWNHMMBRD 13 DAWNWATERWOMAN
12/31/20 1:44 P
MOD DS SURGERY WLS SHERRY9109 2 HWNHMMBRD
12/27/20 4:17 P
#vaccinated HWNHMMBRD 10 NANHBH
12/23/20 9:44 P
heart hat knit free to 12/31/20 USMAWIFE 3 AFERRARI
12/18/20 3:58 P
Winter Warriors~Chit Chat KPACE7 369 AFERRARI
2/17/21 12:52 P
6 months post #RNYGB. (Surgery was pushed back due to the pandemic) my heaviest was 216 so total am HWNHMMBRD 42 FLEE1965
12/27/20 10:46 A
6 months post RNYGB, total of just over 76 lbs lost. #BeforeAndAfter HWNHMMBRD 16 DAWNWATERWOMAN
12/3/20 1:10 P
Goal was 140. I can’t even remember the last time I weighed this much. HWNHMMBRD 28 OOKLATHEMOK
11/27/20 7:46 P
Love my doggy furbaby, but this morning he left me a nasty surprise right in the middle of the hallw HWNHMMBRD 7 DAWNWATERWOMAN
11/27/20 4:30 P
Question of the Day November 5 VICKYLYLES 7 SPARKKITTY2016
11/6/20 5:46 P
#BecauseCats #LaughToday BDJOHNSON 23 MEOWMMYX3
11/5/20 1:16 P
Someone had a hernia repair done today, and is not very happy. HWNHMMBRD 29 LAKENDAL
11/6/20 9:57 A
Less Than 5 lbs. away from my goal! Taking my doggo to the vet for a dental cleaning and hernia rep HWNHMMBRD 7 DAWNWATERWOMAN
11/4/20 4:20 P
What I woke up to for the third day in a row. Well, at least it isn’t snow. HWNHMMBRD 4 DAWNWATERWOMAN
10/24/20 11:30 P
First foray into the gym since March. I have missed it, and it rained hard all day yesterday. I thin HWNHMMBRD 11 DAWNWATERWOMAN
10/24/20 11:30 P
Every Tuesday, I indulge myself with a home delivery of healthy food choices from a local business. GREYGIN 10 MSMOSTIMPROVED
10/20/20 10:53 P
Got this natural stone memorial for my daughters sweet dog Prince. Prince got to be 16 before he cr MISS_STELLA1 16 OPTICALXILLUSIO
12/12/20 2:39 A
Plate size matters. BLC Nutrition challenge; eat off of smaller plates for portion control. I made HWNHMMBRD 7 MIMIDUBOIS1
10/8/20 3:35 P
Nanakuli to Kaena and Ko Olina. Well worth the hike. HWNHMMBRD 14 LWLAR7
9/28/20 4:59 A
View to of Maili and Waianae From The Maili Pillbox. HWNHMMBRD 21 CSROBERTSON621
9/28/20 1:19 A
Hiked up to the Maili Pillbox today. A short (1.25 miles) but strenuous (597 ft elevation climb). To HWNHMMBRD 20 DAWNWATERWOMAN
9/27/20 11:02 P
I have sleep apnea and use a cpap machine. I have had this one for 10 years and Monday night it qui SMORSEBVR 7 HWNHMMBRD
9/23/20 6:43 P
Pop stopped at Seafood City and picked up some Teriyaki Chicken Skewers. 1 is perfect for dinner wit HWNHMMBRD 20 DAWNWATERWOMAN
9/23/20 11:49 P
Hello all you Sparkers. Thanks to those of you sharing "Fall" pictures. I love how pretty the tree HWNHMMBRD 5 CINDYTW963
9/24/20 12:14 A
Has anyone else had a problem with this app closing suddenly in the middle of using it? It started a STRANGEFRONTIER 3 HWNHMMBRD
9/22/20 4:08 P
Tropical storm Beta arrived. Time to get creative for a work out AMUSICALLIFE 11 IMPROVINGME
9/21/20 9:56 P
So it happened again. Scrub machine was out of my size (m) so tried the next size down. Welcome to s HWNHMMBRD 33 DAWNWATERWOMAN
9/22/20 9:30 P
Did an hour walk, my Fitness challenge task, and meal prep for work. Time for a nap since I am work HWNHMMBRD 5 NOCALORIES
9/19/20 12:09 A
The satisfaction of scraping the last of the jar of PB and coming up with exactly 1 serving. HWNHMMBRD 23 DAWNWATERWOMAN
9/18/20 11:18 P
I swear, my next house will have a dishwasher!! So tired of washing all the dishes before work, the HWNHMMBRD 14 DAWNWATERWOMAN
9/17/20 10:30 P
What does everyone use for calorie counting? I used to use MyFitnessPal but decided to switch to spa TCAREY79 5 HWNHMMBRD
9/6/20 3:27 A
If you're off and have a long week-end, Enjoy! HWNHMMBRD 6 DAWNWATERWOMAN
9/5/20 6:00 P
After ride snack of a small apple and natural peanut butter. HWNHMMBRD 12 DAWNWATERWOMAN
9/4/20 10:30 A
Posted a photo HWNHMMBRD 12 DAWNWATERWOMAN
9/4/20 10:31 A
Time for a Costco run. #pandemic HWNHMMBRD 12 CANNAWRITER2020
11/7/20 12:36 A
So simple, yet a major milestone. I am 3 months post RNYGB surgery, and I am allowed to start on fre HWNHMMBRD 12 DAWNWATERWOMAN
9/3/20 2:11 P
bouffalant? DENI47 6 DENI47
9/2/20 6:58 A
Question for the Ladies; what is your favorite sports bra? I am looking for one that goes on like a HWNHMMBRD 5 DAWNWATERWOMAN
8/12/20 3:44 P
Rode my Bike for just over an hour, 45 minutes of ST in my home "gym" out on the lanai. (temp is 84* HWNHMMBRD 5 ARNETTELEE
8/8/20 7:18 A
My gym, for now. COVID numbers are spiking, just can’t take the risk. HWNHMMBRD 17 ARNETTELEE
8/8/20 7:18 A
Question: when you lovely people eat salad do you track your veggies? I tracked the salmon on top of LWALKERC1 14 NOCALORIES
8/5/20 11:27 P
Not a fan of bathroom selfies, but wanted to share my #nsv. The pants are a little snug, but I am we HWNHMMBRD 38 DAWNWATERWOMAN
8/2/20 8:24 P
Note to self; don’t forget your bicycle multi-tool. I got this far and my seat came very loose. Than HWNHMMBRD 12 DAWNWATERWOMAN
7/31/20 11:36 P
Nachos today for a late lunch. This is a food I us TESS8807 15 LIL-VIXEN
7/22/20 9:34 P
Hello everyone, newbie here, trying to find motivation to get moving, eat healthier than I have been ZENGRL71 12 ZENGRL71
7/23/20 4:14 P
Hey yall where's my night shifters at? I always get so confused on my eating times and to actually k SUNFLOWER524 3 HWNHMMBRD
7/18/20 3:58 A
In went over my nutrition report and some of the info isn't accurate because I take a daily vitamin, BLUEDAWN66 9 HWNHMMBRD
7/6/20 3:01 A
My food to take to work; portion control is so important after RNYGB, 8 hours worth of food looks so HWNHMMBRD 12 DAWNWATERWOMAN
7/2/20 9:54 P
Going back to work tomorrow after Gastric Bypass Surgery. I am working 4 days in a row, 3 of which w HWNHMMBRD 11 LUANN_IN_PA
7/1/20 10:11 P
Question of the Day July 1st VICKYLYLES 6 IMREITE
7/3/20 2:39 P
Anyone on here had a bariatric surgery and want o share experiences with me? Was thinking about it a ANTOINETTECALDE 5 GEORGE815
6/29/20 7:25 P
I am drinking more water and need a larger water bottle that I can carry around with me. The water GFREEMOMMA 6 ORIGAMIMANGO
6/26/20 11:58 P
Has anyone had keto ice cream and how is it VANGIEBABY 3 HWNHMMBRD
6/24/20 11:39 P
First Bike ride since surgery, and in about a month. I can tell, my conditioning was not where it wa HWNHMMBRD 7 DAWNWATERWOMAN
6/25/20 7:24 P
This! NANHBH 11 _RAMONA
6/25/20 11:40 A
Got my hair cut today, went super short, because I don't want to fuss with it. HWNHMMBRD 10 DAWNWATERWOMAN
6/23/20 10:52 A
Hi everyone I am new here. I am on a weightloss jo BUBBLYNIKKY 12 BUBBLYNIKKY
6/19/20 5:47 P
Yesterday while I was on my walk I was thinking about weight and my past. I've been thinking about t NDSTOIC44 4 GEORGE815
6/18/20 8:40 P
Best week I have had in a long time! HWNHMMBRD 19 DAWNWATERWOMAN
6/16/20 6:41 P
I started playing Pokémon Go because it was a fun activity that could be done as a family and you ha HWNHMMBRD 8 DAWNWATERWOMAN
6/15/20 8:36 P
Question of the Day June 15 VICKYLYLES 9 STEFFY2016
6/17/20 10:15 A
Sparktastic Summer Slimdown ~Chit Chat KPACE7 369 KPACE7
8/26/20 3:20 P
Surgery was Monday, I was discharged at 5 pm Tuesday and went home and crashed. Wednesday started my HWNHMMBRD 12 DAWNWATERWOMAN
6/9/20 2:27 P
Planet Fitness is open in my area but I've yet to go back. Who is back in the gym? Are you comfortab BLUECAFE 7 BLUECAFE
6/9/20 6:46 A