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SparkPeople's 30-Day Small Changes Challenge
SparkPeople's Small Changes Challenge provides fun and simple daily challenges in a 30-day plan. Small, healthy changes can lead to bigger results than you might think! Welcome!
Visit the main Challenge page
Visit the main Challenge page
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Team Message Boards
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Starter: | Posts: | Last Post: |
(5/21)General Team Discussion Forum | |||
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SPARK_COACH_JEN | 19 | 2/7/2018 9:15:36 AM |
Share how you are feeling today ? (Emoticon) | CD17276793 | 153 | 4/18/2021 12:08:08 PM |
Change a word | 1965KAREN | 324 | 3/8/2021 10:00:21 PM |
What Fruit or Vegetable did You have Today? | CD17276793 | 384 | 3/7/2021 1:53:51 AM |
How helpful are the articles for you | TRUEPEACENIK | 2 | 2/2/2021 5:54:29 AM |
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(3/41)Introduce Yourself to Team Forum | |||
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SPARK_COACH_JEN | 178 | 1/3/2021 9:59:09 PM |
I just jointed today | PEANUTBUTTERHAI | 3 | 12/23/2020 3:53:24 AM |
New not New | WALKAWAYGINA | 2 | 6/9/2019 11:43:31 PM |
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Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Drink 8 cups of water per day | 943 / team goal not defined | Join Team |
Earn 100 sparkpoints per month | 3,729,494 / team goal not defined | Join Team |
Do 300 minutes of fitness activities per month | 1,526,224 / team goal not defined | Join Team |