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SparkPeople's 30-Day Small Changes Challenge
SparkPeople's Small Changes Challenge provides fun and simple daily challenges in a 30-day plan. Small, healthy changes can lead to bigger results than you might think! Welcome!
Visit the main Challenge page
Visit the main Challenge page
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Team Message Boards
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Starter: | Posts: | Last Post: |
| (5/21)General Team Discussion Forum | |||
 Questions about the challenge? Ask here! |
SPARK_COACH_JEN | 19 | 2/7/2018 9:15:36 AM |
| What Fruit or Vegetable did You have Today? | CD17276793 | 383 | 1/26/2021 10:49:23 AM |
| Change a word | 1965KAREN | 316 | 1/16/2021 9:17:14 PM |
| Share how you are feeling today ? (Emoticon) | CD17276793 | 150 | 1/3/2021 2:54:41 PM |
| How helpful are the articles for you | TRUEPEACENIK | 1 | 11/8/2020 12:41:27 PM |
| See More Topics › | |||
| (3/41)Introduce Yourself to Team Forum | |||
| Introduce yourself HERE! |
SPARK_COACH_JEN | 178 | 1/3/2021 9:59:09 PM |
| I just jointed today | PEANUTBUTTERHAI | 3 | 12/23/2020 3:53:24 AM |
| New not New | WALKAWAYGINA | 2 | 6/9/2019 11:43:31 PM |
| See More Topics › | |||
Team Goals
| Individual Goal: | Team January Progress / Team Goal: | |
| Drink 8 cups of water per day | 1,464 / team goal not defined | Join Team |
| Earn 100 sparkpoints per month | 4,728,581 / team goal not defined | Join Team |
| Do 300 minutes of fitness activities per month | 1,871,445 / team goal not defined | Join Team |
