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SparkPeople's 30-Day Small Changes Challenge
SparkPeople's Small Changes Challenge provides fun and simple daily challenges in a 30-day plan. Small, healthy changes can lead to bigger results than you might think! Welcome!
Visit the main Challenge page
Visit the main Challenge page
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Team Message Boards
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Starter: | Posts: | Last Post: |
| (5/20)General Team Discussion Forum | |||
 Questions about the challenge? Ask here! |
SPARK_COACH_JEN | 19 | 2/7/2018 9:15:36 AM |
| Change a word | 1965KAREN | 292 | 6/24/2020 12:06:12 AM |
| water water | DOREEN375 | 6 | 6/20/2020 6:18:13 PM |
| Share how you are feeling today ? (Emoticon) | CD17276793 | 145 | 6/20/2020 6:17:14 PM |
| Daily: Any Emoticon You Like! | CD18011549 | 61 | 6/20/2020 6:16:21 PM |
| See More Topics › | |||
| (3/41)Introduce Yourself to Team Forum | |||
| Introduce yourself HERE! |
SPARK_COACH_JEN | 175 | 6/5/2020 3:46:37 PM |
| I just jointed today | PEANUTBUTTERHAI | 2 | 6/5/2020 3:52:32 PM |
| New not New | WALKAWAYGINA | 2 | 6/9/2019 11:43:31 PM |
| See More Topics › | |||
Team Goals
| Individual Goal: | Team July Progress / Team Goal: | |
| Drink 8 cups of water per day | 248 / team goal not defined | Join Team |
| Earn 100 sparkpoints per month | 730,402 / team goal not defined | Join Team |
| Do 300 minutes of fitness activities per month | 332,230 / team goal not defined | Join Team |
