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Turtles Over 50 Reaching Their Goals
Just because we are over 50--or 60, or 70, or 80, or 90!--is NO REASON that we cannot meet our goals to lose weight and live long, healthy lives with our families.
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Team Message Boards
Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Do Some Exercise or Activity 30 Minutes a Day 30 30 Minutes 1 time per day | 0 / team goal not defined | Join Team |
Huddle With Your Team Every Day 30 0 1 time per day |
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Record Your "Giggle Points" 1 1 4 times per month |
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Strength Training 3 Times A Week 3 0 Minutes 3 times per week | 0 / team goal not defined | Join Team |
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Reasons to Get Fit & Be Healthy › Disease Prevention ›