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SparkNorthCarolina - The Official Team

Join this team 234,304 Members

The official team for North Carolina Sparkers. The Coolest Sparkers in the World are in North Carolina!!!

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/361)General Team Discussion Forum
New Team Goals	CAROLINAGIRL69	17	4/23/2020 8:03:13 AM
BIRTHDAYS	CAROLINAGIRL69	34	1/14/2021 12:48:33 PM
Post an emoticon to show how you feel! :)	CAROLINAGIRL69	1091	1/20/2021 9:24:57 AM
Winter goals	CAROLINAGIRL69	14	12/23/2020 10:48:38 AM
Fall Goals	CAROLINAGIRL69	18	10/16/2020 9:20:20 PM
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(3/1,541)Introduce Yourself to Team Forum
NEW MEMBERS	CAROLINAGIRL69	17	11/5/2020 4:49:29 PM
Introduction	STEDFAST7	4	11/12/2020 9:35:15 AM
Hello!!!	JIMPHISH	3	6/28/2019 7:59:04 AM
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(3/156)Your Personal Threads Forum
How is your day today?	STORMIECAT065	5140	1/20/2021 2:34:14 PM
Looking for ways to relax in these trying times?	CAROLINAGIRL69	1	4/24/2020 9:23:25 AM
How walking makes us happier	CAROLINAGIRL69	11	12/13/2020 10:37:37 AM
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(2/2)Fitness Ideas Forum
Yoga for Fitness	CAROLINAGIRL69	7	11/2/2020 8:12:58 AM
5 week walking fitness plan for beginners	CAROLINAGIRL69	1	10/24/2017 2:01:39 PM
(3/52)Spark News & Information Forum
How to, at Sparkpeople....	COLEMANSR	53	9/4/2019 9:17:08 AM
spark points	WUZZLES	3957	12/20/2020 9:06:28 AM
Do you use a calorie tracking device? which one?	LACEY8685	72	1/10/2021 5:39:44 PM
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Individual Goal:	Team January Progress / Team Goal:
Drink 8 or more glasses of water per day	655 / 8,000 (8%)	Join Team
Encourage someone else or ask for help 1 time 1 time per day	57 / 600 (10%)	Join Team
Walk 10,000 steps per day	348,071 / 3,000,000 (12%)	Join Team
Do 400 minutes of fitness activities per month	138,477 / 40,000,000 (0%)	Join Team
Walking 5,000 Steps per day	0 / 30,000,000 (0%)	Join Team