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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/268)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! CD13384562 6261 10/20/2020 1:31:00 PM
Sticky TopicDot Calendar Challenge SWEETENUFGILL 31 10/20/2020 4:39:51 PM
Check in with an Emoticon: Mood for the day? CD13384562 1490 10/20/2020 4:43:50 PM
What shall we do next? SWEETENUFGILL 18 10/16/2020 1:19:00 PM
Sunday - counting our blessings SWEETENUFGILL 79 10/12/2020 8:18:53 AM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 14 12/27/2019 2:44:01 PM
Sticky TopicIntroduce yourself here CD13966857 447 9/16/2020 6:41:01 AM
Newbie Here CD23833959 4 5/14/2020 8:26:57 AM
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(3/329)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLINKS 100 DWL, 100 MORE, FWTS SWEETENUFGILL 5 4/28/2020 3:39:53 AM
Sticky TopicFWTS - Chapter 2 - The Scale is my Enemy CD13384562 59 10/20/2020 1:26:17 PM
FWTS - Chapter 1 - What's Wrong With My Scale? CD13384562 75 10/20/2020 12:29:28 PM
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(3/150)Journals - you can keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CD13966857 1 10/1/2013 10:55:16 AM
100 Days for Emily (Weekdays only; start 10/20/20) _WARRIOR4LIFE 18 10/20/2020 1:33:56 PM
Julee's FWTS 2020 ITS_MY_TURN_NOW 3 10/20/2020 8:29:12 AM
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(3/73)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
A-Z activities you can choose instead of eating CD13384562 157 9/14/2020 7:27:13 AM
A-Z of things you can do to stay on-track SWEETENUFGILL 149 9/14/2020 7:25:47 AM
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