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40-Somethings With 10-24 Pounds To Lose

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Welcome! Real achievement of our goals is possible when we organize eating & exercise habits into do-able, common sense life-style changes. Goal buddies help the process!

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(5/1,115)General Team Discussion Forum
Sticky TopicAction to Meet Your Goal Today CD24835170 103 7/4/2020 11:31:56 AM
Sticky TopicSurviving the dinner hour! KFREMLIN 16 7/4/2020 11:54:03 AM
Sticky Topichow do you fit workouts into your schedule? MARYSGOTTAEXER 26 7/4/2020 11:55:05 AM
Morale Boost Chat and Images CD23991782 100 7/4/2020 11:48:12 AM
Tea Time (Chat) NEW-SPARK 7 7/4/2020 11:45:40 AM
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(3/2,399)Introduce Yourself to Team Forum
Sticky TopicHi everyone! CHADDEN77721 5 3/18/2020 11:46:26 AM
Sticky TopicMessage Removed CD25739039 7 5/11/2020 10:57:20 PM
New to the Team JSOLO414 3 6/10/2020 3:00:03 PM
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(3/8)New Trends in Diet Forum
Sticky TopicMediterranean Diet CD23984411 16 7/3/2020 2:30:27 PM
Sticky TopicMessage Removed CD25739039 9 7/4/2020 11:50:22 AM
Sticky TopicMessage Removed CD25790131 6 7/4/2020 11:52:23 AM
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(3/143)Exercise Forum
Sticky TopicRun, cycle, weights? VESPAGIRL1027 10 7/4/2020 11:56:24 AM
Sticky TopicI rock! DXTREME45 26 7/4/2020 11:57:58 AM
Sticky TopicWhat are some of your favorite HEALTHY foods? NEWMOONDESIGN 55 7/4/2020 11:58:32 AM
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(3/190)Meals Forum
Sticky TopicTeam coffee date VESPAGIRL1027 18 7/4/2020 12:01:14 PM
Sticky Topicjunk food away with you MICHEC 9 7/4/2020 12:05:00 PM
Sticky TopicGRRR VIKKISUESMILES 13 7/4/2020 12:11:39 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Turn a negative thought into a positive 1 thought 1 time per day
My Goal Progress
13 / 300 (4%)
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Drink 8 cups of water per day
My Goal Progress
71 / 300 (24%)
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Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  10 to 24 Pounds To Lose  ›  
Age Groups  ›  40s  ›  
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