RECOVERYMAMA
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RECOVERYMAMA's Shared Food & Fitness Tracker

Previous Day
Friday, February 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 8 fl oz
2
0
0
0
Splenda No Calorie Sweetener, 1 tsp
0
1
0
0
Coffee-mate Natural Bliss Sweet Cream Flavor Coffee Creamer (1tbsp=15g), 1 tbsp
35
5
2
0
Taco Villa Bacon and Egg Softaco, 1 serving
280
16
18
14
Lunch
Jalepeno Sausage Links, Slovacek Sausage Co., 4 oz
280
4
22
18
Flour Tortillas, 1 tortilla, medium (approx 6" dia)
104
18
2
3
Yellow Mustard, 2 tsp or 1 packet
7
1
0
0
Dinner
Chinese, Vegetable Lo Mein, 0.33 serving
141
17
7
3
Egg Rolls, Vegetable, Take Out, 1 oz
57
9
1
2
Lean Cuisine Beef & Broccoli, 0.33 serving
89
14
2
4
Chinese, Sweet and Sour Chicken, 4 oz chicken breast, 0.15 serving
184
19
10
6
Snack
None
 
 
 
 
Morning Snack
Regular Coffee, brewed from grounds, 8 fl oz
2
0
0
0
Splenda No Calorie Sweetener, 1 tsp
0
1
0
0
Coffee-mate Natural Bliss Sweet Cream Flavor Coffee Creamer (1tbsp=15g), 1 tbsp
35
5
2
0
Evening Snack
None
 
 
 
 
DAILY TOTALS:
1,216
110
65
51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 75 1436
DAILY TOTALS: 75 1436

Exercise Note: None