GOULDSGRANITE
150,000-199,999 SparkPoints 178,027
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GOULDSGRANITE's Shared Food & Fitness Tracker

Previous Day
Friday, February 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving
80
15
0
6
Flour Tortillas, 2 tortilla, medium (approx 6" dia)
208
36
5
6
Lunch
Coors Light Beer, 12 oz
102
5
0
1
Harvester Crackerjack Prawns 1 serv, 1 serving
329
32
15
12
rice & beans, caribbean black beans brown rice, 0.5 cup
120
23
1
4
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
839
111
20
27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 20 150
Gardening 10 32
Walking: 3.15 mph (19 minutes per mile) 10 36
Yoga (general stretching) 40 104
DAILY TOTALS: 80 322

Quick Track
MINUTES
None
 

Exercise Note: None