FRANCLYN
60,000-79,999 SparkPoints 70,914
SparkPoints
 

FRANCLYN's Shared Food & Fitness Tracker

Previous Day
Sunday, September 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Decaffeinated Coffee, 2 cup (8 fl oz)
0
0
0
0
Hershey's Chocolate Syrup, 2 tbsp
100
24
0
0
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Heavy Whipping Cream, 2 fl oz
206
2
22
1
Spring Valley Magnesium Citrate 100mg Rapid Release, 2 capsule
0
0
0
0
Nature's Bounty Biotin 5000mcg, 1 softgel
0
0
0
0
Nature Made Super B-Complex, 0.5 Tablet
0
0
0
0
Nature Made L-Lysine 500mg, 1 tablet
0
0
0
0
Bronson Selenium 200 mcg, 2 capsule
0
0
0
0
EggNog, Clover Stornetta, 0.25 cup
95
11
5
2
Double Fiber English Muffin - Orowheat, 1 serving
110
27
1
4
Nature's Bounty D3 5000 IU, 1 serving
0
0
0
0
Lunch
Rice Cakes, 2 cake
70
15
1
1
Honey, 1 tbsp
64
17
0
0
JIF creamy peanut butter, 1 tbsp
95
4
8
4
Dinner
*Bertolli Chicken Florentine & Farfalle, 1 serving
570
40
31
25
Snack
None
 
 
 
 
MidMorning Snack
None
 
 
 
 
MidAfternoon Snack
None
 
 
 
 
DAILY TOTALS:
1,345
140
72
38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None