FRANCLYN
60,000-79,999 SparkPoints 70,914
SparkPoints
 

FRANCLYN's Shared Food & Fitness Tracker

Previous Day
Monday, June 22
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg, fresh, whole, raw, 2 large
144
1
10
13
Olive Oil Pam (0.5g = 0.6sec spray), 1 serving
4
0
0
0
Decaffeinated Coffee, 2 cup (8 fl oz)
0
0
0
0
Hershey's Chocolate Syrup, 2 tbsp
100
24
0
0
Whole Milk / Vitamin D, 0.6 cup
90
7
5
5
blueberry bread, slice, 1 serving
100
15
4
2
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
Fudge Brownie M&Ms, 4 m&ms
51
7
2
0
MidMorning Snack
None
 
 
 
 
MidAfternoon Snack
None
 
 
 
 
DAILY TOTALS:
489
54
21
21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None