TEDYBEAR2838
250,000-299,999 SparkPoints 296,471
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TEDYBEAR2838's Blogs

10/26/20 Monday evening
Monday, October 26, 2020      6 comments

Hi all my spark friends. It was another great day. Stayed real close to my goal numbers for calories, carbs, fat, protein and fiber. If you work the plan it works. Takes patience in the beginning to add foods YOU eat all the t... Read more
More on my job... 10/26/20
Monday, October 26, 2020      7 comments

I work for Advanced Rail Management (ARM) in Indialantic, FL. I work 1 day a week, usually Thursdays. I generally average 4 hours a week, although with the pandemic it has been less, and that is ok. In non-technical terms what the... Read more
Sunday evening 10/25/20
Sunday, October 25, 2020      4 comments

Ate just under my calorie range for the day, and that is ok. Carbs a bit low. Fat right in the middle range. Protein in the middle of my range and Fiber slightly under the lower edge of my goals. Very pleased with my results... Read more
Saturday check in 10/24/20
Saturday, October 24, 2020      2 comments

Hi everyone, Had another good day, kept in middle range of my calories. Carbs lower, fat higher but some good fats. high on protein and not quite enough fiber, but a good amount. Feeling good. Prayer request... Cataract Sur... Read more
About my job. 10/24/20
Saturday, October 24, 2020      6 comments

ABOUT MY JOB 10/24/20 Almost 2 years ago, I said to the Lord, “it would be nice to have a job, 1 day a week for 4 hours at $10 an hour. That would be $40 a week and $160 a month. But who is going to hire someone for 4 hrs 1 day a week... Read more
Hi Spark Friends.
Thursday, October 22, 2020      6 comments

emoticon all my Spark Friends. It's been a few good weeks with this challenge. I started the challenge at 20... Read more
Good Evening from Sunny Florida 10/21/20
Wednesday, October 21, 2020      5 comments

Checking in. I think I missed last night? CALORIES ALLOWED: 1230-1580 CALORIES EATEN: 1121 CARBS ALLOWED: 154-198 CARBS EATEN: 123 FAT ALLOWED: 41-53 FAT EATEN: 44 PROTEIN ALLOWED: 62-79 PROTEIN EATEN: ... Read more
Sunday 10/18/20
Sunday, October 18, 2020      5 comments

Sunday totals: CALORIES ALLOWED: 1230-1580 CALORIES EATEN: 1131 CARBS ALLOWED: 154-198 CARBS EATEN: 145 FAT ALLOWED: 41-5 FAT EATEN: 37 PROTEIN ALLOWED: 62-79 PROTEIN EATEN: 63 FIBER ALLOWED: 25-35 FIBER EAT... Read more
Sunday Lunch 10/18/120 – Home Made
Sunday, October 18, 2020      4 comments

This is what I had for Lunch today. I made it from scratch. Included: 4 oz Albacore tuna in water 1/2 C Raspberries 1/2 C Cherry Tomatoe... Read more
Saturday 10/17/20
Saturday, October 17, 2020      6 comments

Stayed right in the middle of my calorie range.. emoticon It was a good day. Did some errands in the AM, th... Read more
Friday 10/16/20
Friday, October 16, 2020      5 comments

My food ranges today, right in leeway: CALORIES ALLOWED: 1230-1580 CALORIES EATEN: 1132 CARBS ALLOWED: 154-198 CARBS EATEN: 126 FAT ALLOWED: 41-53 FAT EATEN: 49 PROTEIN ALLOWED: 62-79 PROTEIN EATEN: 56 FIBER A... Read more
Thursday 10/15/20
Thursday, October 15, 2020      5 comments

Had a really really busy LONG Thursday, I'm sure I'm not the only one? I left home at 9:30 AM and got back home a bit after 7PM. I had a great day. Weigh-in: Lost 4 pounds this week. 10 pounds in 6 weeks. I was SO EXCITED! Be... Read more
Good Evening Sparkers! Today’s Totals 10/14/20
Wednesday, October 14, 2020      3 comments

These are the 5 items I keep track of regularly. They are the most important to me and my plan. CALORIES ALLOWED: 1230-1580 CALORIES EATEN: 1217 CARBS ALLOWED: 154-198 CARBS EATEN: 167 FAT ALLOWED: 41-53 FAT EATEN: 34... Read more
ONE-DERLAND!! FINALLY
Wednesday, October 14, 2020      8 comments

Finally under 200. Sunday 199.5 Monday 199.5 Tuesday 199.0 Wed (Today) 198.0 4 Days in a ROW. ... Read more
Starting out with a healthy breakfast 10/14/20
Wednesday, October 14, 2020      6 comments

Alpine Valley Organic Multi Grain w/Omega-3 Bread (per slice), 1 serving 80 CREAMER COFFEEMATE ITALIAN SWEET CREME SUGAR FREE,1.5 tbsp 23 Egg Fried- one large, 1 serving 90 Pears, fresh, 1 pear, large (approx 2 per lb) 101 ... Read more

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