150,000-199,999 SparkPoints 169,148


Thursday, July 22, 2010      8 comments

“BE GOOD TO YOURSELF” Many times throughout the years of my life, one personal issue has continued to surface and be a thorn in my side. This is a private issue and sharing it is important to me. The issue is personal hygiene. I ... Read more
Saturday, July 17, 2010      13 comments

“PICKING UP THE SOCKS”( Hope this brings a smile or two to you friends here at SP) During my second marriage, my husband and son use to diligently place socks throughout the house at the most unusual places. I have finally come to the... Read more
Tuesday, July 13, 2010      17 comments

"WHAT YOU SEE, AIN’T NECESSARILY WHAT YOU GET” In my life, I have been thin, fat, thin, fat, thin, fat, etc. In my life I have been single, married, single, married, single, and now married again. One certainty of life that I have lear... Read more
Hip Hip Hurrah! Bring on the fireworks!
Friday, July 02, 2010      6 comments

Wednesday was a monumental day for me. I broke the 300 pound barrier and walking better up steps already because of the mindset. I feel lighter. I feel sexier and flirt more with the DH. We went on a date last night and it was Thursday. We flirt... Read more
Monday, June 28, 2010      6 comments

Most of us as human beings tend to harp on the things that negatively influence us in our lives. I am no different. Many years of my life have been wasted on dwelling in the past. My childhood (undeserved physical and mental abuse, unr... Read more
Wednesday, June 23, 2010      2 comments

The scale moved again today, down one more pound. I am waiting with anticipation of great reward of satisfaction, 1.00001 more pounds to be less than 300. I have not weighed under 300 pounds in over 26 years, before the pregancy with my son. Th... Read more
Loneliness and you
Monday, June 14, 2010      7 comments

I have heard many people say that do not want to be alone. I realized something a few years ago after my ex, left me for a woman he met on the internet. I had injured my leg badly hitting the corner on the bed's metal frame, leaving a part of my... Read more
How Can I Make It Happen???
Saturday, June 05, 2010      8 comments

I am on the road to change. Why is it different this time? I have realize that I alone control this body and this mind. Every other reason that I have used to fail in the past is only an excuse. Excuses come easy. I have used them all. 1) ... Read more
What you do today, plants seeds for tomorrow.
Monday, May 24, 2010      7 comments

I was a public health nurse for most of my 38 year nursing career. This allowed me to be constant source of support and information for my clients. I learned many things along the way. One day I was visiting a young mother, who was raising ... Read more
Stop your WHINING!
Wednesday, May 12, 2010      9 comments

This is another way of saying, quit with the excuses. I am blowing off steam today. If I offend anyone, then I am sorry. I am obese. I got that way all by myself. I ate wrong. I ate at the wrong times, the wrong things, in the wrong amounts, but... Read more
Monday, May 10, 2010      1 comments

I am going to start at Curves this week. I need to do something different for exercise to break the cycle that I have been in for 8 months now. I am changing my make up and hair. I feel younger and more vital than in years. The wrinkles are e... Read more
My Hard Drive died
Friday, May 07, 2010      3 comments

I just thought of something. Since the brain is much like a computer, their are many correlations to computers and humans. My hard drive died yesterday. This means my communication center has been seriously impaired. Luckily, my DH let me use hi... Read more
Optical Illusion of weight loss
Tuesday, March 09, 2010      2 comments

I told my DH the other day that my legs were getting longer from the top of the thigh to the knee. He told me, "No dear, they are not, but your tummy is getting smaller. You just get to see more leg." I have had other optical illusions of lat... Read more
Saturday, February 27, 2010      5 comments

I am reading the chapter on Fire> I wrote this to use as an affirmation for kindling the FIRE. Be patient and persevere on your journey to good health. Respect yourself by being honest in order to maintain your personal integrity when yo... Read more
Thursday, February 18, 2010      7 comments

Appreciate every single thing you have, especially your friends! A blind boy sat on the steps of a building with a hat by his feet. He held up a sign which said: "I am blind, please help." There were only a few coins in t... Read more

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