Days #235~240 I'm finally to the point I can look at non energising-foods as pretend!
What a great day yesterday was!!!!! I came prepared to volunteer! I went to a polling place for 8 hours & drove & made calls for Seniors, to get to vote! I felt wonderful AND very tired once I got home! (I took the day off work, catching up now!... Read more
Days #228~234 I KNOW I am making lifestyle changes, because of Spark People! This is why....
Yesterday I planned the entire day! While working, (we work from home) I made a big crock pot of low fat high veggie split pea soup, (using low fat turkey ham, split peas, onions, carrots, banana squash, brown rice, liquid smoke, sesame oil, gar... Read more
Days #225~227 Feeling a little sad about the passing of my friend....
A sad time for me. The morning of the day I was suppose to perform for my Disney Legend, friend, she passed over. I had gone to see her on Monday. She was 90 & in a hospital bed, at home. I will miss her, VERY much. I had created a new marionet... Read more
Days #215-224 17 #'s to goal, photos too!
My problem in my life is I release & gain. I have never, in the past seemed to be able to stay where I know I am healthiest. BUT I KNOW I will be able with Spark People. I said a prayer, asking for the answer to my weight problem... Read more
Days: #208~214 Today is my best Spark day EVER! This is why:
This Spark People process is AMAZING for me! Hope you feel the same! I started March 16, 2012.
Today is day # 214 for me. I'm down 2 pounds, after 4 weeks of staying the same! I thought it was the new scale! THIS week has been chaotic, ... Read more
Days #187~207 Today I take Responsibility!
Hello! To my wonderful Sparkers!
A Biggest Loser Coach tip: Take Responsibility! Acknowledging that you are the one responsible for where you are can be a bitter pill to swallow, but it is empowering. The issue isn't the circumstances that ... Read more
Days #166-186 CLARITY, MOMENTUM, VISION, PURPOSE & PERSPECTIVE!
The above title of my blog comes from Tammy Van Wisse. She is a swimming athlete & has inspired me to become an athlete, too! Today's weigh in was a turning point for me. I FEEL like an athlete, for the first time in my life! I started March 16... Read more
Days: #149~#165! 21 days since last blog! Released 29.6 #. Disney Adventures & travel hints!
I have said before, I do not like to put all my days into a group with out counting each one out. BUT.... 21 days will not fit into subject line! HAHA! Each day is VERY important to me. I work VERY hard to reach my goals & trackers.
I have ... Read more
Days #142; 143; 144; 145; 146; 147 & today 148! More about clothing!
For me, clothes are about how I feel about my body. I think of my body as a blank canvas to design upon. I think of clothes as window dressing for my soul. What I am wearing on the outside, is what I 'really' feel like on the inside! Some days I... Read more
Days: #135; 136; 137; 138; 139; 140 & today 141! This & That Re-cap!
After reading all of YOUR posts, I am so proud of you, for joining Spark People & your commitment to health! I started March 16, 2012. Aug 3, 2012= I am the same weight to the ounce, exactly as last week! I'm going to be traveling for 2 weeks I... Read more
Days # 132; 133; & 134: I am SO excited, the energy of the Olympics! I have joined SP Virtual Race,
Spark Member NIXY72 said: "In honour of the upcoming Summer Olympic Games this Saturday in London, I give to you the Olympic Creed which is as true for the games as it is for achieving our own goals and dreams each and every d... Read more
Days #: 126; 127; 128; 129; 130 & 131! Catch Up & June July PHOTOS!
I know it's been awhile. I always like to put the whole numbers down, if I just say days; # 126-131, it would make me think I didn't REALLY live those days with Spark People. AND, boy oh boy, did I! With my the love of life, D. Too! I love him ... Read more
Days # 124 & 125 cont. TIPPY TOES for BEARGODDESS & other marionettes!
The following photos are of more of my marionettes.
My Mom & I made everything, but Santa was made by Me & my love, D (1978). YES! The man I live with, now. I just wanted to share some more with you. Making them is fun! It takes me about ... Read more
Days # 124 & 125: Life is busy & I think that is GREAT!!!!
These past 2 days are flying by! Yesterday i did MANY errands.
1 of them was to return my new jeans. I tried them on again & found them to be low-riders. I'm not young enough to be showing my butt crack! I don't think anyone is! Well I w... Read more
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Day # 124: A poem I wrote July 1998, Southern AZ
THE CANYONS OF SABINO
I asked the universe for a nature play site,
it granted my request with Mt. Lemmon-ade,
on the tram in Jurassic Park.
Fresh tea colored water,
warm snow melt, flowing it’s self,
finding the ... Read more