So Happy to be home & cooking, "MY WAY" again!
Wednesday, April 11, 2012 2 comments
I really had a hard time with restaurants this past trip. We stayed in a hotel & they didn't have refrigerator or etc. That was a little hard on me! I am glad to have control again over my choices. I did OK, but could have done better! NO STRE... Read more
I'm off to play in nature, a hike/walk before I travel tomorrow!
Saturday, April 07, 2012 0 comments
I'm spending quite a lot of time on the computer with SparkPeople, that I have decided for every hour I am here I need to walk at least 15 minutes! Stretch, etc. Also starting Jump Rope! I'm learning so much with all of this! Thank You Spa... Read more
I'm dreaming BIG! & taking tiny steps to get there!
Friday, April 06, 2012 0 comments
The Spark, cd's are REALLY helping! I'm flying for a long walk before work! It's a beautiful day in the neighborhood! Sparkles, to all!... Read more
I AM OFF TO SEE THE WIZARD!!!!
Wednesday, April 04, 2012 2 comments
Today is a day of activity! Lot's of walking & shopping. Does anyone know how to add shopping to our exercise, besides steps? After I go through blocks of stores, I think I should get points for all the activity! Hope you are all well! The... Read more
Sheppard Pilate's today, GREAT DVD! Risa Sheppard is Reba MacIntire's(sp) instructor, AMAZING!
Monday, April 02, 2012 0 comments
So it's been quite the day so far trying to fit everything in PLUS work for NRS. I seem to be getting it done. I have most of my foods in my favs. so I can in put pretty quickly. Starting to read *PEOPLE cookbook, LOVE it! Hope your day is... Read more
Dinner Celebration, Yummy but went over!
Sunday, April 01, 2012 0 comments
Ok, So I still need to get focused when I go out to eat! This is a real challenge for me, as I eat out quite often! I thought I did all the right things, snack before, correct eating all day, exercising in nature on photo shoot in Wetlands,... Read more
Another Beautiful Day in Paradise!
Friday, March 30, 2012 0 comments
I've been unpacking & trying to work with NRS, as I catch up with SparkPeople. Today is my #2 week, done. Tomorrow starts my 3rd. I'm SO happy with this amazing program! I am a person who likes to do things my way. Eating, exercising, etc. I L... Read more
I am SO glad to be home!
Thursday, March 29, 2012 2 comments
It was intense without being able to do what I wanted whenever I wanted on the computer! Traveling was OK, but it happened during my 2nd week! I couldn't figure out how to do it on my smart phone. I'll learn now that I'm home. I just got in, i... Read more
All over the map as far as eating goes
Wednesday, March 28, 2012 1 comments
I have been all over the map with my eating. Way over & way under. Lot's of exercise, though. Learning how to travel with this new program is interesting! But I'm doing it! I go home tomorrow, it is easier when I'm cooking. How about any of you... Read more
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