DAY 558 OF sp: MY ARM FEELS SO MUCH BETTER, I COULD EVEN DO LAUNDRY!PHOTOS
Wednesday, September 25, 2013 5 comments
I HAVE FINALLY FIGURED OUT HOW TO NEVER HAVE TO LOOSE WEIGHT AGAIN!
Tuesday, September 24, 2013 5 comments
SOME OF YOU HAVE SEEN THIS BEFORE, BUT IT DOES REALLY HELP ME, IN MANY SITUATIONS! IT MIGHT HELP YOU, TOO! CLINK ON LINK BELOW! MY RIGHT ARM IS HEALING, yes! (I HAVE BEEN DOING PILATES, DAILY, PLUS WALKING IN THE POOL FOR CARDIO, BUT IT IS ... Read more
I GAVE MYSELF A GOLD STAR! i DID MY SHEPPARD PILATES W/ 1 ARM! 40 MINS
Thursday, September 19, 2013 6 comments
I FEEL SO MUCH BETTER ABOUT MYSELF, TODAY! I LOOKED IN THE MIRROR & COULD TELL I NEEDED TO DO SHEPPARD PILATES. IT IS HOW I STAY REALLY TONED. THE ZUMBA BURNS CALS. BUT THE PILATES, THAT IS THE HOW OF MY STRENGTH! I AM STILL HEALING MY RIGHT AR... Read more
1 thing I am doing to improve my health: Thanks SLENDRELLA61
Wednesday, September 18, 2013 5 comments
I changed my ticker to maintenance, maybe NOW I will stay there!
Tuesday, September 17, 2013 5 comments
I told my sweetheart last night, I will REALLY celebrate when it is 18 years (18 months, yesterday)! Spark people works for me, after searching for years, I am blessed to have found the answer! That is why I keep promoting it! SP helped me figur... Read more
TODAY IS MY 18 month SparkAversary! I STILL love Spark People!
Monday, September 16, 2013 7 comments
I have learned allot about myself these past months. But because of my wrist sprain, I've learned ALLOT this past week! #1. Watching TV commercials makes me hungrier! #2. I am not a patient person! #3. I am getting better at figur... Read more
I have been going through all my notes for Spark people 2012
Sunday, September 15, 2013 6 comments
My start date was March 16, 2012. Going through the notes, I keep daily, mainly just a list of activities of what I do everyday, showed me how I came to the realization I needed to do something to get my weight under control. I saw a photo of my... Read more
I am realizing, no matter how hard things are, someone else has it harder than me!
Saturday, September 14, 2013 8 comments
I am feeling emotionally better today! I think I had a reaction to: pain med.
Friday, September 13, 2013 6 comments
I am doing SO MUCH better, today! YOUR support REALLY helped me remember, this will not last forever! I also am a naturalist & do not take medicines, rather vitamins & calm for aces & pains. I've been taking iproprovian (sp) & I think it was mak... Read more
Today seems a little bit harder in my healing process! wahàaaaa!
Thursday, September 12, 2013 6 comments
So, I thought I would blog about it. I have gained 3# since Sunday's fall. That means i am 6# over goal. NOT ACCEPTABLE! Because I have to slow WAY down I can actually see how I gained the 50# in the first place! I can see where the old patterns... Read more
Several reasons why the fall is good for me!
Tuesday, September 10, 2013 7 comments
OK, I am over the shock of falling, missing work, zumba, etc. So NOW I am re-looking at my amazing life & seeing how to 'tweak' it with only my left hand. My left eye became blood shot yesterday. I think it was from falling on my chin first. I ... Read more
I fell yesterday,,,, sad face!!!
Monday, September 09, 2013 12 comments
I fell yesterday & landed on my arm. So from what I can tell, rest is the option! THIS IS ALMOST IMPOSSIBLE for me! I am right handed, dressing, cooking etc, isn't going very well. I took today off work & just sitting. I may try to walk in our p... Read more
About our team WE LOVE TRADER JOE'S: My favs.
Sunday, September 08, 2013 6 comments
Since I just wrote a blog about my teams, I thought I would write about Trader Joes: I know TJ is kinda of out of the way! I use to live in N.AZ & traveled 3 hours to get to the nearest 1! I contacted the CEO several times to open one in ou... Read more
How Spark Teams inspire me! CHRISTMAS PRESENT`FROM ME! Co-Leader, now!Photos, too!
Saturday, September 07, 2013 11 comments
I have a new marionette & maint. thoughts for me: Photos!& youtube link!
Monday, September 02, 2013 3 comments
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