SPARKGUY
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SPARKGUY's Blogs

Voted Popular Blog Post: View All Popular Posts I hate mold
Tuesday, March 12, 2019      165 comments

Sometimes even my positivity is tested, believe it or not :). As I have shared, we are doing a remodel of our house, so are now living in a rental for about 6 months during the remodel. About 6 weeks ago, our lead contractor said he ne... Read more
Voted Popular Blog Post: View All Popular Posts Daily highlight -- Sunshine!
Monday, March 11, 2019      138 comments

Today may have been the first day of spring-like weather for us. My highlight was taking a break at lunchtime and laying in the sunshine with Flash. This is a great way to get free Vitamin D through your skin :). Is it warming up where yo... Read more
Voted Popular Blog Post: View All Popular Posts Quote of the week and highlight of the day
Saturday, March 09, 2019      143 comments

Here is a preview of my weekly email -- hope you had a good Saturday! ** Hi Everyone I hope you had a great week. We are still getting lots of rain and gray days where I live, but it looks like sunshine might be around the corner. ... Read more
Voted Popular Blog Post: View All Popular Posts Daily Highlight -- talked to SP member
Wednesday, March 06, 2019      139 comments

Hi Everyone I hope you had a great Wednesday! I have a few highlights today: First, I had a 45 minute phone call with a SparkPeople member who has lost 100 pounds, maintained that loss, and has motivated a bunch of other people. I ha... Read more
Voted Popular Blog Post: View All Popular Posts Daily Highlight
Monday, March 04, 2019      113 comments

Hi Everyone My highlight today is a fun one. I'm getting ready to play tennis for the first time since my surgery. I'll probably start off just hitting with my brother. To get ready for this, I have been doing "air strokes" -- meanin... Read more
Voted Popular Blog Post: View All Popular Posts Daily Highlight
Sunday, March 03, 2019      114 comments

If you missed this, here is my weekly email that shows why writing down your daily highlight is such a great exercise: https://www.sparkpeople.
com/mypage_public_journal_
individual.asp?blog_id=6571848 My highlight t... Read more
Voted Popular Blog Post: View All Popular Posts Daily Highlights: simple way to stay motivated
Saturday, March 02, 2019      177 comments

Here is an early version of my weekly email going out later tonight! ** Hi Everyone Happy March! Spring is just around the corner, so let's all get ready to have fun! I have a simple way to help you do this. I have started pos... Read more
Voted Popular Blog Post: View All Popular Posts Friday Highlight
Friday, March 01, 2019      111 comments

This is day 2 of 2 for my short-term goal to post highlights for 6 of 7 days. My highlight today is a fun one. I started planning a summer vacation to celebrate being alive :). This may be challenging since we're also remodeling our home,... Read more
Voted Popular Blog Post: View All Popular Posts Day Highlight
Thursday, February 28, 2019      130 comments

Ok, let's try a test. I'll set a goal to see if I can post my highlight of the day at least 6 of the next 7 days. Anyone want to take this small challenge with me? I'll also write my weekly email about why this is important. Today's highl... Read more
Voted Popular Blog Post: View All Popular Posts Day Highlight
Tuesday, February 26, 2019      126 comments

Hi Everyone Thanks for all of the great comments on my photo blog yesterday -- that was fun to put together! Here it is if you missed it: https://www.sparkpeople.
com/mypage_public_journal_
individual.asp?blog_id=6570456 ... Read more
Voted Popular Blog Post: View All Popular Posts Haircut Photos
Monday, February 25, 2019      244 comments

Hi Everyone I promised to share photos of my new haircut, so I put together a bunch for you. First, here’s the starting point, a photo we took a few days after my surgery with the giant question mark in the side of my head :). I didn’... Read more
Voted Popular Blog Post: View All Popular Posts Motivational quote of the week
Saturday, February 23, 2019      134 comments

Hi Everyone I hope you had a great week! I had a good one. My milestone this week was to drive about 45 minutes to my first in-person business meeting since my surgery. It brought back memories putting on the same shoes and pants for the ... Read more
Voted Popular Blog Post: View All Popular Posts Motivational quotes of the week
Saturday, February 16, 2019      124 comments

Here is an early version of my weekly email going out tonight. This is mostly a re-cap for people following the daily blogs this week. I hope you are having a good weekend! We watched the first half of the famous comedy The Blues Brothers las... Read more
Voted Popular Blog Post: View All Popular Posts Motivational quote of the day & Update
Wednesday, February 13, 2019      135 comments

Woohoo -- I got my first haircut in about 5 months this afternoon! I think I lost about 5 pounds -- haha. In the next few days, I'll post a before and after pic, plus another funny pic related to my hair. A member mentioned today's quote ... Read more
Voted Popular Blog Post: View All Popular Posts Motivational quote of the day
Tuesday, February 12, 2019      136 comments

Here is the motivational quote of the day:

"Our greatest glory is not in never falling, but in rising every time we fall."

— Confucius Boy, do I have to practice this one many times! How is your day? In less than 2... Read more

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