OLDEROWL
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OLDEROWL's Blogs

Why I am motivated
Monday, June 10, 2013      1 comments

I am 67 and volunteered to be a leader of Toning up Our Minds and Bodies, Age 60+ since I wanted an active team that was geared towards the older set of Spark people, and the little bit of narcissism in me led me to believe that I could bring m... Read more
If you set your mind to it you can do it!
Monday, June 10, 2013      2 comments

Last two days right when I planned to walk/jog in the early evening, it rained cats and dogs, so I walked a path from my living room to my bathroom did a reverse in the bathroom and repeated for 70 minutes Saturday. It takes 8-9 strides each way... Read more

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