Days 1, 2, & 3
Thursday, January 03, 2008      1 comments

Can't believe this is the end of day 3 already. The first 2 went very well. Today (3) was somewhat harder. I kept wanting to eat. I do feel good about getting some projects started and accomplished. Then again I look around and see all tha... Read more
A New Start
Monday, December 31, 2007      1 comments

It will soon be 2008 - a new year and a new beginning for me. With DH's passing, I am facing a whole new set of challenges and am still working on the old weight/health one. The holidays have been hard, but the kids have been helpful. Thank God ... Read more
Time Flies - Day 16!
Thursday, September 06, 2007      1 comments

Can't believe how fast time flies! I've been forgetting to write here. It's already Day 16 and for the most part, things are going well. I found when I don't eat for instance I had to fast for a blood test, I don't feel very hungry, but later i... Read more
8/30/07 Day 9
Thursday, August 30, 2007      1 comments

Weighed in this morning and am down 1.5 lb. which brings me back to my lowest since joining SP. Waist measurement is also down by one inch. It's great to see results. I haven't been missing foods, but there are a few times that I just want to pu... Read more
Day 8
Wednesday, August 29, 2007      2 comments

I had this all written out and forgot to post it. So I will try to remember what it was. This day was a bit harder as I wanted to keep on eating even though I was comfortably full. It was a frustrating day in that I was unable to do the thi... Read more
Days 4,5,6
Monday, August 27, 2007      1 comments

Forgot to do this the past few days. Everything seems to be going well. I feel pretty good and actually have felt hunger before meals which I think is a good thing. We had a DD and DGD birthdays yesterday and I managed to not eat the ice cream ... Read more
8/24/0 7 Day 3
Friday, August 24, 2007      1 comments

Last night I was feeling a bit out of sorts. Had a stomach ache for a while and was tired. Could be the body getting rid of the old toxins, etc. I slept late this morning and feel better. And I actually feel thinner. I ate only fruit this morn... Read more
8-23-07 Day 2
Thursday, August 23, 2007      1 comments

I feel I ate a bit more than I should have, but I did stay with the foods listed in my challenge. I also ate only when sitting down. DH was having some memory problems and seeing things. In the past that would make me hunt down the chocolate. I ... Read more
My 21 day Challenge
Wednesday, August 22, 2007      1 comments

On August 22, 2207, I began my personal 21 Day Challenge. I will for the next20 days do the following: eat only fruits, vegetables, whole grains, beans, seeds and nuts allow myself one treat per week (on Sundays?) i.e. a piece of goo... Read more