OTF Transformation Challenge Week 4
Sunday, February 09, 2020 1 comments
Had a good week last week. I could have done a little better with eating as my calories were more on the high side but I did track everyday but one day (which exceeded my goal). No soda for the week was huge with Starbucks only twice (hit my goa... Read more
OTF Transformation Challenge Week 3
Sunday, February 02, 2020 2 comments
So I am not really losing any weight and if I am being honest, my eating is no where close to what it should be to really lose anything. However this was a better week and I was way more accountable that the fist week. I feel like by starting to... Read more
OTF Transformation Challenge Week 2
Sunday, January 26, 2020 1 comments
So last week was more or less a bust. It is hard getting back into the swing of logging food and being mindful or my food and drink intake. I also had some testing that required that I do not exercise so that certainly didn't help. Going to try ... Read more
OTF Transformation Challenge, Week 1
Sunday, January 19, 2020 1 comments
Tracking blog to help keep me accountable Beginning week weight: 174 End of week weight: Goals for week1: Monday 1/20: Drink 8 glasses of water: NO Take Vitamins and supplements: NO Track food: NO OTF for the week 0/3: ... Read more
Being SMART in 2014
Saturday, January 18, 2014 3 comments
After taking a much needed mental and physical break in 2013, I am ready to be SMART in 2014. Goals for 2014: ~ lose at least #15 and find my body's "happy place" in regards to weight ~ be more consistent with training and eating (G... Read more
Just Do It.......
Monday, April 30, 2012 7 comments
BLC #19 is officially underway and one of our weekend goals was to Just Plan it! Formulating a plan for my success over the next 12 weeks is great but I want more......I want TO DO IT! So those of you that know me, know what has worked well... Read more
Accountability, Accountability, Accountability.....
Wednesday, February 02, 2011 8 comments
So we are now in week 5 of BLC#15 and this week it is all about accountability. This fits right into what I have been trying to do so I am psyched. My accountability with my former dragon team mate Nan has been working great. I did not have any ... Read more
I'm Still Trying.....
Thursday, January 20, 2011 12 comments
Well last week was not perfect. I did not get in as much exercise as I wanted. Although if I am being honest, I probably exercised the amount that my body could handle. The legs are still tight from running Goofy. I am trying hard to just listen... Read more
Let BLC #15 begin.....
Wednesday, January 12, 2011 12 comments
I know we are officially one week into BLC#15. For me though this first week was a whirlwind. As most of you know, I did the Goofy Race and Half Challenge this weekend in Orlando. We actually left the first day of the competition. We were told w... Read more
It's only 8 days....
Tuesday, November 16, 2010 7 comments
I had a really great week. I pretty much stuck to my plan everyday except yesterday. I just decided I needed a "cheat" day. I didn't take the one earlier in the week that I had allotted for myself so I don't feel too bad about it. It's a ne... Read more
Here We Go Again.....
Tuesday, November 09, 2010 7 comments
Well it is time to start weekly blogging again. This has always worked so well for me. I am not sure why I don't stick with it. I get the results that I want, usually getting myself down to my goal weight. I stop and gain the weight back ... Read more
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