4,856
EBENTLEY-'s Blogs
Day 3 Work Day
Monday, August 08, 2016 1 comments I work in the food industry. I own a mobile kitchen that serves a paleo menu. It's healthy-ish. But it still fair food. High in fat and salt. When I work on the weekends, it's not uncommon for me to have no idea how much food I gave eaten and... Read more
Day 2 StarvingMonster
Sunday, August 07, 2016 4 comments So I deleted, on accident, my entire post. So don't have the energy to retype everything. The title says it all. Sadly, this is after eating 1600 healthy calories. Then there was the 400 not so healthy calories. We will leave this here. :... Read more
Today's Nutritional Breakdown
Friday, August 05, 2016 3 comments 
I'm aiming for 50% carbs 30% protein and 20% fat. I got close. What is everyone else's goal?... Read more
It's Been Awhile, But That's OK (day 1)
Friday, August 05, 2016 2 comments 
I took a break. The only other time in my life that I needed to lose weight was after my divorce in 2003. I had two children and was carry extra weight... Read more
July 2, 2016 Day 2 of 90
Saturday, July 02, 2016 4 comments 
After a wonderful anniversary day with my husband, we got a chance to talk about goals for our next year. DH wants to buy our first house and I want u... Read more
July 1, 2016 Day 1
Friday, July 01, 2016 2 comments 
It's been a couple of weeks. I needed the break. I have a way of getting all up in my head and losing focus. It has been a rough year as I evaluate the... Read more
Failing and trying again!
Wednesday, June 22, 2016 2 comments 
The last couple of weeks have been tough. Really examining where my motivation is coming from and the factors I allow to affect it. I've not regained any... Read more
Saturday - work and staying on track
Saturday, June 18, 2016 5 comments 
Saturdays are always a work day for my business. I do healthy concessions but I'm surrounded by carnival food. It makes it tough to stay on track and... Read more
Week 13 Day 4 Bad Habits That Won't Die
Wednesday, June 15, 2016 5 comments 
It's been a rough week. I am getting really hungry and I'm nursing a baby. It makes me cringe to think I would do anything that might harm her food sup... Read more
If you ever get the chance...
Sunday, June 12, 2016 1 comments 
I highly recommend the Art of the Brick exhibit. It was wonderful. I was really surprised by some of the pieces and their size.
These were man sized.... Read more
Keeping the momentum going...
Sunday, June 12, 2016 2 comments I am hating this wall. The wall of uncertainty. Maybe I'm just supposed to be fat. Maybe I just don't have the time. Maybe it's easier just not to care. But the thing is... I do care. I dont want to be fat. I do have the time. But putt... Read more
Week 11 Day 5
Friday, June 10, 2016 5 comments Nothing like getting sick in a plateau. But it will pass. I'm really wanting to see progress in how I respond to the different changes I have going on. 1) not using food for emotional comfort. Celebrating, sadness, boredom. 2)eating clean... Read more
I'm a dreamer...
Wednesday, June 08, 2016 6 comments Ever since I was little I have had dreams that would then later actually happen. It's never been scary and is almost always everyday, benign circumstances. Last night I dreamed of a healthy happy me. Not particularly thin, just smiling and ... Read more 1 2 3 4 Last Page » |
|
Info
Photos
Feed
Blogs
Awards
It's been a long busy day getting ready for the county fair I'm working for the next 6 days. We camp over night and it is actually alot of fun that is... 
Subscribe To This Blog