Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Secrets of Success
Day 101: A Good Day
Sunday, April 11, 2021 17 comments
"Everything is just as it needs to be. And if we would forgive, our minds and hearts would open and we could see another possibility." (Iyanla Vanza...
Day 100: Promises
Saturday, April 10, 2021 18 comments
"Put blinders on to those things that conspire to hold you back, especially the ones in your own head." (Meryl Streep) Hello, my lovely friends...
Day 99: You’ve Got to be Kidding
Friday, April 09, 2021 16 comments
"A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about what a privilege it is to simply be alive and healt...
Day 98: Taking A Me Day
Thursday, April 08, 2021 24 comments
Day 97: Well that was Weird
Wednesday, April 07, 2021 15 comments
"One reason people resist change is because they focus on what they have to give up instead of what they have to gain." (Rick Godwin) Hello, my...
Day 96: What a Day
Tuesday, April 06, 2021 14 comments
"I am in competition with no one. I run my own race. I have no desire to play the game of being better than anyone, in any way, shape, or form. I ju...
Day 95: Renewal (quotes)
Monday, April 05, 2021 15 comments
Day 94: Happy Easter
Sunday, April 04, 2021 14 comments
Day 93: Just Chaos
Saturday, April 03, 2021 18 comments
"Taking care of yourself is an essential part of taking care of others. The healthier the tree, the better the fruit it can offer." (Author Unknown)...
Day 92: Good Friday, Not So Good
Friday, April 02, 2021 17 comments
"Sometimes that smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step." (Naeem Calla...
Day 91: She Was Hungry
Thursday, April 01, 2021 16 comments
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you t...
Day 90: All Downhill From There
Wednesday, March 31, 2021 16 comments
"Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our l...
Day 89: All Better
Tuesday, March 30, 2021 16 comments
"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies." (Roderick Thorp) Hello, ...
Day 88: Start Now (quotes)
Monday, March 29, 2021 13 comments
Day 87: Just a Sunday
Sunday, March 28, 2021 17 comments
"Look at everything as though you were seeing it for the first time or the last time. Then your time on earth will be filled with glory." (Betty Smi...
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members