Emotions & My Over-Eating Action Plan
Wednesday, August 18, 2010      8 comments

So, I am on the fringe again. Exercise is good. Eating baaaAAAD. I am going through some ISH that is just wreaking havoc with my emotions. I've been doing really well on SP lately. I'm down 25 lbs. But in real life, it's just like not... Read more
Rain Run
Tuesday, August 10, 2010      14 comments

Wow. I am fresh out of a shower after my night's run... and I feel like I am 100% initiated as a bonafide runner. ... Read more
Funky Monday. But Inspiration Always Comes.
Monday, August 02, 2010      8 comments

Had another funky Monday today. Not manic like last time (thank God, lol), but funky. My spirit is low, my heart is heavy. All day was just a struggle to keep going. I biked on Friday, and had a blast, and then, boom, it's back to work... Read more
Biking Around The World!
Sunday, August 01, 2010      17 comments

Biking around the world! Ok, maybe not around 'the world' (lol), but it definitely did feel like it. All week long I was getting messages about the upcoming MIAMI CRITICAL MASS bike ride that was going on come Friday evening, a huge ... Read more
I've Got Room In There!
Thursday, July 29, 2010      13 comments

I'm just now getting back into the SP thing after a brief hiatus. My hiatus was spent working, working, working diligently as possible on my venture. It's a 24 hour 7 day a week labor of love. Right now I'm in the process of applying for fund... Read more
World Cup Inspiration.
Thursday, July 08, 2010      17 comments

Well I am still in World Cup fever...although my own personal fervor has died down a tiny bit... (lol). All my teams have been knocked out of the tournament. France, Bra... Read more
World Cup & Fourth of July
Saturday, July 03, 2010      12 comments

Oh man! What a week. emoticon ... Read more
It Was Just One of those MON-days...
Tuesday, June 29, 2010      10 comments

Hello Friends! Update. After the weekend, I was suffering from some MAJOR Monday blues! emoticon Had a f... Read more
Still In It. World Cup! Get Excited.
Wednesday, June 23, 2010      11 comments

Ok. World Cup 2010 South Africa. emoticon ... Read more
Summer Time Progress
Tuesday, June 22, 2010      14 comments

It's finally SUMMER! June 21st was the official date. It's my second favorite season of the year. Lots of sunshine and summer thunderstorms which Florida is notoriously known for. I mean almost everyday, like clockwork, the sky turns an elec... Read more
World Cup, baby!!!
Saturday, June 12, 2010      24 comments

I believe every female should have a sport that gets her mind going, her blood boiling and her heart racing. Something she can expend her competitive energy, passion and ... Read more
My Over-eating ACTION Plan.
Monday, June 07, 2010      32 comments

I'm telling you... I honestly don't know how I even functioned without my iPhone back in the day...lol. Seriously! With this piece of technology in my hand I am one productive lady. Namely, I track my food, exercise and water intake like ... Read more
The Swimsuit
Wednesday, June 02, 2010      11 comments

I am not a picture person. But for some reason, I asked someone to take this one. Last week, in preparation for the long weekend and barbecues and beach fun, I went... Read more
Fighting Back. Those Same 5 Pounds.
Saturday, May 29, 2010      3 comments

All right! You guys know my struggles with this ridiculous stubborn scale at 199, 199, 199... since March mind you. I dream of the 180's...you have no idea...(lol). ... Read more
Psyche Out The Weight Gain!!!
Wednesday, May 26, 2010      10 comments

People (sigh) I have gained back four, almost five hard lost pounds. uuuuuUGH!!!! How? Why?!!? ---- Who? What? When? lol... I don't know! (hands up) ... Read more

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