Action Steps: Trouble Goal

Thursday, July 26, 2007

Plateaus: “The scale is simply not moving, and I’m getting frustrated.”

Yeah yeah yeah...........that's me BUT I haven't gone back over the 180lbs and I'm no where NEAR what I was when I started. I've lost 20lbs and kept it off so I must be doing something right...............right???

The plan was right from the beginning and so long as I keep to a healthy lifestyle then weight loss will eventually follow no matter WHAT the scales say at the moment!!!!

I can do this...........remember "baby steps"!!!!
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Member Comments About This Blog Post
    It REALLY bugs me big time when the weight doesn't budge yet you are doing all the right things.

    I hope that this plateau is shortlived for you.

    Take care,
    4834 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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