Action Steps: Trouble Goal
Thursday, July 26, 2007
Plateaus: “The scale is simply not moving, and I’m getting frustrated.”
Yeah yeah yeah...........that's me BUT I haven't gone back over the 180lbs and I'm no where NEAR what I was when I started. I've lost 20lbs and kept it off so I must be doing something right...............right???
The plan was right from the beginning and so long as I keep to a healthy lifestyle then weight loss will eventually follow no matter WHAT the scales say at the moment!!!!
I can do this...........remember "baby steps"!!!!