RUTHIE0316
20,000-24,999 SparkPoints 20,752
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9/19/2020

Monday, October 19, 2020


I got up and did my 30 min elliptical, worked on my butt, and went to the gym for 30 min HIIT today. I feel accomplished. It really helps with my anxiety.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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