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Recipes I Love

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Sunday, October 20, 2019

Cooking= Preparing food with love- preparing food with intention.

Have you ever noticed that a well prepared home cooked meal, that someone took all the little steps to make, tastes better? They made it with loving intent. That loving intent, the shopping and chopping and thinking of the enjoyment involved is all part of the flavor! Really!

It does not have to be gourmet to be special and show love. It’s in the preparation.

So what I’m getting at is that cooking at home can be a way to love yourself and enjoy really flavorful food. Just preparing things for yourself and batch cooking are ways to eat healthier.

I love love love the recipes on cleanfoodcrush sparkrecipies, and eatingwell. They make it all easier, even smoothies, salads, hearty stews, veggies, it’s endless as to what those sites make taste good!

Just sharing a few ideas.

Beth Donovan
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