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Wednesday, June 22, 2016

So i was rocking my 30 day ab and butt challenges. Then a rest day scheduled into the ab challenge occured. Idk what happened i went three stinkin days with out doing either. What in the world got into me. I still ate well. A little over my calories one day but mindful of what i was putting in my mouth. I got up this morning and picked up where i left off. I dont want to be complacent or a quitter neither one is acceptable. My life is busy and hectic in that kids running around maintaining a home kinda way. I have the time ro do what makes me feel better and more productive. The best i can come up with is that my hormones got the better of me. I know aunt flo is imminent because i was crying at a dang subaru commercial. Sometimes i guess it takes me by surprise . so to get on top of the situation i will become more aware of when pms is close and pep talk myself a little extra. I feel like im rambling. Thats whats up in my world. Tomorrow is same old same old. Kids house laundry repeat.
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  • no profile photo CD2948406
    Hey you! SNAP out of it. You have healthy kids. You can walk, talk and have free will. Think of all the people who don't and DECIDE right now you are going to change your attitude and nurture your body.
    1760 days ago
    It happens! Get back into a good groove and next month won't be so bad!
    1760 days ago
    It happens to all of us. As long as you get back on track that's all that matters. Just this last week I went 4 days in a row not working out or eating right. But I'm back on tract. You can do it! #RememberWhyYouStarted
    1761 days ago
    At least you know that you needed to get back at it and then took action. Good job. Don't get down on yourself.
    1761 days ago
  • KIMBERLY6664
    Don't get down on yourself it happens it has to me when I started
    1761 days ago
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