Saturday, August 01, 2015
I am about the same place I've been.
That is not a bad thing either. I work, I come home, take a few minutes to put things away and prep for the next day then I go pick up the grandson. We come back home and play until supper. Then bath and bed. I pick up and clean then to bed myself to do it all the next day. This is life and everyone does it, well for the most part. I have crocheting I'd like to do, books I'd like to read, paintings I have in my head to still put on canvas. I've put these things on hold to do this for my daughter, my grandson and myself.
I did a week of the cabbage soup diet and went down 7 lbs. My tracker didn't reflect that because I'm terrible about updating it to reflect upward rise. I gain and lose the same 5 lbs consistently so I don't take the trouble. I am right back up now though in that 5 lb range.
So now that I've given my leg a longtime to heal, I'm trying to up the fitness. I use the ellipical instead of just walking fast on the treadmill. I took out my kettlebell (but haven't used it yet) and I'm walking at lunch. I am doing better at tracking the food and fitness and I've found that I am not going over my range as much as I though I was. Which begs the question.....why am I not loosing?
The answer is still, I don't know. So I keep on trying to learn and I keep on trying new things. Sorry but just stick with it doesn't cut it after a year and a half with no change. Yup, my weight hasn't changed in any real way. I was down within 10 lbs of my goal once about a year and a half ago. What happen? I can say a lot of excuses but it still doesn't cut it. Silly questions without any answers. But I am rambling. I love me and I feel like this was a complaining blog and it wasn't meant to be. I like upbeat and make me feel good so I'll add this here