CINDYCHARLENE
"A bird doesn't sing because it has an answer. It sings because it has a song" Maya Angelou With a song in my heart, I love you. 5 hours ago
1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* You must love in such a way that the person you love feels free. Thich Nhat Hanh ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
MARVELLYNN
Every moment is a fresh beginning. Beth, once I discovered SP I figured out that we can start with the very next meal if we've blown it [and you have taught me that this can be done for life] I divide my calories per meal and come up with 331 calories for 4 meals a day .. so, at any time I need to turn around and go the other way, I just start with that next meal at 331 calories.. Sparkpeople and good friends like you make this a do-able plan! 1 day ago
1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* For I no sooner in my heart divin'd my heart, which by a secret harmony still moves with thine, joined in connection sweet. John Milton ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*