WEKIMER

SparkPoints
 
Photos
See this image larger
Tracy and Ricky 18, cousins



See this image larger
This pic looks like our new puppy Charles Barkley.



See this image larger
Me in June 2012. 150 lbs


SparkGoodies
go to goodies page
Happy Face
From:
PURPLE0906
go to goodies page
Welcome Back
From:
NEW-CAZ
go to goodies page
Best Wishes
From:
IDLETYME
Awards

Shared Food & Fitness Trackers
 
Interact with WEKIMER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I belong to the gym, and I walk the dog almost every day also. I work a lot of hours, usually 12 hours a day and usually work 6 days a week. My free time is limited but eating healthy and exercising will get me to where I want to be. I like to swim, kayak and lift weights also.

It's not what you do once in a while; it's what you do day in and day out that makes the difference. Jenny Craig

Every day may not be good, but there's something good in every day. ~Author Unknown

We should consider every day lost in which we have not danced at least once. - Nietzsche, philosopher

What you are today is a product of what you did yesterday.
What you are tomorrow is a product of what you do today. Christie Jean-Baptiste

Knowing is not enough; we must apply.
Willing is not enough; we must do.
- Johann Wolfgang von Goethe

Everywhere is walking distance if you have the time. ~Steven Wright

One thing you can't recycle is wasted time.

There's no reason to dance with doubt today. It'll only step on your toes.

Eat half as much and move twice as much

You can't punish yourself into change. You can't whip yourself into shape. But you can love yourself into well-being.
- Susan Skye
♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦
150 by Aug 11th 2018
Starting over in 2018:

♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦
Hi, I'm Kim, 58, originally from upstate NY, transplanted to the Pittsburgh area for 26 years, and now living back in NY for good this time.
I love to kayak, walk and run, mountain bike, camp, hike, travel, garden and read.
I'm a mom of 3 girls, the youngest is 27 and the only one still at home.
Grandmother to 3 wonderful grandkids that I don't see often enough.
Getting married August 11th to the most wonderful and very skinny man in the world.


Member Since: 5/31/2008

Fitness Minutes: 52,056

My Goals:
My goals are:
to be toned and fit
to be healthy
to exercise in some way everyday
to exercise intensely 3 times a week


My Program:
I am currently doing the elliptical 4 days a week for 2-45 miles.
I lift weights and/or do an ab workout 3 days a week
I eat as healthy as I can "most of the time"
I've made exercise a daily habit



Personal Information:
Interests:
Exercising, kayaking, reading, dancing, Tae Bo, Turbo Jam, cooking, Pittsburgh Steelers, Pittsburgh Penguins, hiking, Mountain Biking, Gardening, bird watching and feeding; Traveling and camping


Other Information:
The Closing of the Year

If I cannot bring you comfort,
then at least I bring you hope,
For nothing is more precious
than the time we have and so
We all must learn from small misfortunes
count the blessings that are real

Now the winter bells are ringing
Hear them echo through the snow
and the children's voices singing
on the streets so far below
This is a time to be together
and the truth is somewhere near
within our love for all people
at the closing of the year




Read More About WEKIMER - Profile Information moved here. (Updated June 17)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 162.8 
178.4
167.55
156.7
145.85
135
Login to Leave Comment
Comments
Member Comments (746):  123Next >Last >>