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SWEESIN
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DH and Me, Oct. 2010
My son Jack, me, and my hubby Rick at my 60th birthday dinner.
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cyndigogetit
Retired 10 years in June. I do not miss where I worked, but I miss my work. I have found solace in crafts, the Bible. I remain concerned with my health at 67, I still want His temple to be something that He is proud of.
Retired 10 years in June. I do not miss where I worked, but I miss my work. I have found solace in crafts, the Bible. I remain concerned with my health at 67, I still want His temple to be something that He is proud of.
Member Since:
2/20/2008
Fitness Minutes:
65,100
My Goals:
to get to a size 18
My Program:
I journal what I eat, what I read, nutrition tips; record favorite recipes for future use; lower calories and fats in favorite recipes; track nutrition, weight and have added measurement to be checked monthly. I am increasing activity level and monitoring steps.
Personal Information:
My name is Cyndi. I was born in NC. I have travelled to the west coast to live for 3 and 1/2 years and back.
Other Information:
I graduated from college in 1971 with a BS in Nursing. I practiced nursing for 38 years.
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SWEESIN
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(Updated January 22)
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Introduction Text
Retired 10 years in June. I do not miss where I worked, but I miss my work. I have found solace in crafts, the Bible. I remain concerned with my health at 67, I still want His temple to be something that He is proud of.
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My Goals:
to get to a size 18
My Program:
I journal what I eat, what I read, nutrition tips; record favorite recipes for future use; lower calories and fats in favorite recipes; track nutrition, weight and have added measurement to be checked monthly. I am increasing activity level and monitoring steps.
Personal Information:
My name is Cyndi. I was born in NC. I have travelled to the west coast to live for 3 and 1/2 years and back.
Other Information:
I graduated from college in 1971 with a BS in Nursing. I practiced nursing for 38 years.
Personal Signature:
(Shown after Message Board Posts)
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I think it was Einstein who said, " if you continue doing things the way you always have, then you will continue to get the same results." No matter how you feel, get up, dress up and show up. “Proper preparation prevents poor performance.” There are no shortcuts to any place worth going.-Beverly Sills They may become harder to achieve, but your dreams can't stop because you've hit a certain age.-Dara Torres
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on being selected as the Spark Motivator of the Day!
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The Motivator of the day.
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1CRAZYDOG
We only sink if we stop swimming. Gail Lynne Goodwin
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