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Introduction Text An update is long over due. I have been away from SP for about 3 1/2 yrs. I am 69 and need to get back on track. I have R/A through my body and other means of the arthritis family, high B/P, and to many other things to mention. I am coming back to improve on my health something that is really over due. So I am hoping with your help and support together we can go down this road and be a huge success. This may taker a few to get back into the swing of coming here and writing everything down daily, but I will do my best. With the grace of God I can do this, because we all know you can do anything when God is on your side.

I want to loose enough weight to start to see a health improvement in myself.

To improve on my habits for a better life style

My name is Marty and I like to think I am positive thinking person. I belive that "If you don't like me -----you don't know what good thing your missing out on". I don't like to be around negative people and negative thoughts, they bring me down



Add a Link I Take this Moment to Thank God for giving Me the Courage to Make the Choice to Change My Life.
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