RKOTTEK
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I am a 62yo married male from Eltham in Australia.
My Spark-teams are interesting ones. I invite you to look and perhaps join.
Until 2015, I was a relatively casual member.
From 2016, I will seriously need to lose significant weight.

Now it's 2019 I have finally settled on an eating pattern that suits me.
From mid last year I lost significant weight.

Cheers
I am a 62yo married male from Eltham in Australia.
My Spark-teams are interesting ones. I invite you to look and perhaps join.
Until 2015, I was a relatively casual member.
From 2016, I will seriously need to lose significant weight.

Now it's 2019 I have finally settled on an eating pattern that suits me.
From mid last year I lost significant weight.

Cheers

Member Since: 12/8/2007

Fitness Minutes: 22,394

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Read More About RKOTTEK - Profile Information moved here. (Updated July 16)




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