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PCOH051610
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Note to self: if you don't believe in yourself please believe those that care for you!
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Welcome to my page
Hi!
I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.
Hi!
I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.
Member Since:
8/2/2010
Fitness Minutes:
104,748
My Goals:
My primary goal is to be happy!
Secondary to that I want to work towards a healthier lifestyle
My Program:
Walking is my favourite exercise and I want to build my body up to the point where I can once again thoroughly enjoy my walks. I will be following the 80/20 guideline where 80 percent of the time I will eat and follow a healthy lifestyle.
Personal Information:
I'm Susan and I am so lucky to call Newfoundland Labrador, Canada my home
Other Information:
Read More About
PCOH051610
- Profile Information moved here.
(Updated March 28)
Page Title
Introduction Text
Hi! I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.
Shown if member clicks "Read More"
My Goals:
My primary goal is to be happy! Secondary to that I want to work towards a healthier lifestyle
My Program:
Walking is my favourite exercise and I want to build my body up to the point where I can once again thoroughly enjoy my walks. I will be following the 80/20 guideline where 80 percent of the time I will eat and follow a healthy lifestyle.
Personal Information:
I'm Susan and I am so lucky to call Newfoundland Labrador, Canada my home
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Susan Standard Time Zones Newfoundland Standard Time ( NST) = UTC-3:30. Daylight Saving Time Zones Newfoundland Daylight Time ( NDT) = UTC-2:30.
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Current Status:
Blogs
2/8/2021:
Written as part of the WEC of the BLC
2/2/2021:
How do you know you are quitting?
1/28/2021:
My blog of why I started over
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My Ticker:
Pounds lost: 12.5
0
21.25
42.5
63.75
85
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BEACHCOMBER16
Thank you for adding me as a friend. I added you too!
37 days ago
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SUSANELAINE1956
Thanks for the goodie. It is very sweet.
41 days ago
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MSEMBERSTORM
Stopping by to say hi and see how you are doing! Hope all is well!
42 days ago
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CATE195
Love your hair!
43 days ago
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NAVYMOM133
Thank you for the 12-year Spark anniversary wishes!! I really appreciate it!!
Good luck on the challenge
46 days ago
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