60,000-79,999 SparkPoints 67,787
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Fitness & Fresh Food February (my own idea) is here today!! I'm excited to push myself each day to greater wellness!!

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is grateful for each step that is in the right direction of a healthier me! Enjoy your summer!

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I went sailing Friday even though I wasn't feeling my best. But I bundled up and had a refreshing experience!!! I've been trying to get out on the water since Fall 2016...I made it!


MSPROVERBS31 is a SparkPeople Motivator!

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πŸ™‹πŸΎβ€β™€οΈThanks for visiting my page!!!πŸ’ƒπŸΎ It's 24 Sept. 2020, and I am sitting in my Oncologist's examination room for a check up and my vitals show BP 100/70, Hrt Rate 109, Temp 97, Oxygen 99 & my Weight was the highest EVER at a doctor's visit... 245lbs (highest EVER on a scale 249lbs which I hit on 9 Sept. 2020). πŸ€·πŸΎβ€β™€οΈSo I must begin a reboot, a refreshing start in my weight loss & healthier living journey!!! Follow me if you so choose & be a part of this journey of wellness!!! I feel more comfortable leaving photos of my weight on Sparkpeople than on Instagram, Snapchat or TikTok. Hopefully you'll leave feeling inspired, motivated, supported, & blessed beyond measure. πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ"Bless the LORD, O my soul, & forget none of His benefits; Who pardons all your iniquities; Who heals all your diseases; Who redeems your life from the pit; Who crowns you with loving kindness and compassion; Who satisfies your years with good things, So that your youth is renewed like the eagle." Psalm 103:2-5 πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ Be Blessed & Enjoy Your Journey! ~MsProverbs31 (Ros. or Roz.). 24 September 2020

Member Since: 6/24/2007

Fitness Minutes: 19,582

My Goals:
~ Complete B.A. by March 23, 2020!
~ Feel the FRESH air each day!
~ Loose 8-10 lbs Each Month!

~ Exercise 2 times a week!
~ Manage Stress!
~ Weigh 180 lbs by Hawaii Trip, mid-August!

~ Get Rid of Excess Weight from 235 lbs to 123 lbs by March 17, 2020.
~ To be more flexible & have less body aches & pains.
~ To be comfy when I sit in theater seats w/my coat on!

~LiveSTRONG program @YMCA, Montecito
~My first year back, 2015-2016, at the University to finish my B.A. in Religious Studies (new major/Part Time Student) with all A's with the exception of one B+.

My Program:
Visualize My Victories!!!
1) Get RID of the Pounds that equal my being Obese!
2) Have a Healthy BALANCE with all of my activities (ie. God, school, church, love, family, volunteering, etc.)!
3) Plan & Follow Through!!!
4) Receive my B.A. degree!!!
5) Be successful in an amazing Psychology Graduate Program!!!

Personal Information:
I'm a pretty cool person :oD
And I love the Arts, Beauty, Learning, & Life!

Other Information:
I am Renewed!
Fresh Wind from God is Welcomed By Me, daily!!!

Read More About MSPROVERBS31 - Profile Information moved here. (Updated September 24)

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