JIBBIE49
750,000-999,999 SparkPoints 944,594
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BEFORE: 214#, fat arms and really fat middle and extra chin. 58th birthday. DONE GIRL.



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Son, Neal, now 33 & DIL, Christina at their wedding.



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SparkGoodies
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Flowers
From:
GARDENSFORLIFE
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Sunscreen
From:
PICKIE98
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Flower Pot
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GARDENSFORLIFE
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JIBBIE49 is a SparkPeople Motivator!

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Let's make this the best April ever. Let's use all 30 days to make improvements. This is my 13th Sparkversary, so thanks to finally finding a doctor who put me on Metformin, Armour Thyroid, and Bydureon, I've been able to lose weight, with about 10# to go. I fell and broke my femur right below my hip joint in June '17, so I have a titanium rod with screws My bone scan showed I have no osteoporosis. . I'm continuing to exercise daily. I find Robert Cywes M.D. on Youtube has interesting talks on weight loss, auto-immune diseases, and Type 2 Diabetes.
�In all labor there is profit; but the talk of the lips tendeth only to penury� Prov 14:23 (Don't be mad about the results you didn't get, because you only talked about it and didn't do the work it required.)

In "The Power of NOW" Eckhart Tolle teaches us to live for today. If we do that, all the days of the year will add up to our success. "

I've been a Sparker for thirteen years. Joined Sparks in October '07. I've five children, and four GC.

My 13th year goal is to EXERCISE daily.
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This DONE GIRL will PERSEVERE.
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My 2nd son is a Cancer survivor now for tweleve years.



Member Since: 10/12/2007

My Goals:
Work in progress
Life Long Goal:
Stay +/-2# of Goal weight.

Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.
Lao Tzu


My Program:
4-1--21
Youtube Senior workout with ZDancerLiz
Videos: Rodney Yee Yoga
Pilates
Follow Brad and Bob on YouTube the most famous Physical Therapists. They have great help.

Do watch the YouTube video; Age Management Medicine - Ward Dean M.D.

Also, Robert Cywes M.D. The Carb Addict Doc.



Personal Information:
Love the beautiful white sand beaches of the Gulf Coast

My two favorite movie quotes are:
Julia Roberts as Erin Brockovich "As long as I have only ONE a$$ instead of TWO, I will continue to dress this way!

Princess Leia in STARS WARS: I like NICE men.
Hans Solo: I AM nice men.


Other Information:
The Diabetes Solution by Richard Bernstein M.D. covering Metabolic Syndrome (Insulin Resistance)

Favorite books: Bill Bryson's A SHORT HISTORY OF NEARLY EVERYTHING.
Pearl Buck's THE GOOD EARTH.
Listening to OLDIES on YouTube as there are wonderful clips of the 60's.




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Comments
  • v -POOKIE-
    I think raw courgette have the texture of polystyrene!!

    Much better cooked, and cooked tomatoes have a far better accessibility of nutrients than raw ones.
    13 hours ago
  • v KARRENLYNN
    Hello Jibbie49 - Thank you for the beautiful red pump goodies! I'm sorry for not responding sooner - I'm still figuring out how to navigate certain parts of the site, like goodies and spark pages. :)

    15 hours ago
  • v CHERIE38
    Good Morning and ty for stopping by my page and gifting me knowledge of more great YouTube channels on keto.. Do you live the keto lifestyle? I like Dr Boz and Dr Ken Berry on YouTube :)
    4 days ago

    Comment edited on: 4/18/2021 7:20:40 AM
  • v HEALTHY4ME
    Hi! Thanks for commenting. I live in Canada and we don’t get to see specialists easily. This guy did my knee and was great. He showed me xrays we discussed everything. I had a successful knee replacement surgery but physio took me 8 months not 8 wks. I don’t have food muscle tone for years, even as teen. I will not do cortisone shots unless I am at wits end and waiting for replacement. I waited 10 months to get an appointment with him for discussion on my knee in 2014, then 4 days minus 2 yrs to get surgery not because of him, because of Canadian wait times. So for this appointment i waited 7 months so not bad. I am not in pain daily and since losing 15 lbs (15 more to drs goal )and moving more now that the weather has been better ( but snowed this am) I am doing even better.
    Was nice to see a familiar name as I have been away from spark for too long.
    5 days ago
  • v TZVI-R
    WAY TO GO JIBBIE49!!! If you and/or your Dr. want to explore other options, Januet/Janumet Extended Release (XR), in the appropriate dosage, is an option. FYI: They contain both Metformin and Sitagliptin Phosphate as active ingredients.
    8 days ago
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