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Introduction Text I am a 49-year old Mom of two beautiful kids. We live on a small island in the Mexican Caribbean, called Isla Mujeres. My husband owns and operates a scuba diving business. I have always been active, but once I hit the "40s" the weight started creeping on. 2012 was a turning point for me--reaching my highest weight ever!! Previously, I could control my weight by making "temporary" adjustments, but I never really learned how to properly analyze my eating, change bad habits, and make sustainable long-term changes that would contribute to an overall healthy lifestyle. With Sparkpeople, I now realize that this is a lifelong journey...and I truly believe that I've made changes that will remain with me for the rest of my life. Of course, every day is a new learning experience--and that is exciting!!

Lose 25 pounds by November 28, 2015...I have 4 pounds left to go!!

- Tracking calories - Getting back to working out regularly - Cutting out diet drinks and drinking virtually only water (except for a morning cup of coffee!)





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