HAPPY-CATHE
80,000-99,999 SparkPoints 98,568
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The Start of my Journey to a Happy, Healthy Lifestyle. Me at my heaviest 1-28-2018 weight 235



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SparkGoodies
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Candy Cane
From:
BARBIEE52
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Sunglasses
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COOKIE_AT_51
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Christmas Tree
From:
GODS-PRINCESS
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarted my Health & Wellness Journey 1-28-18 So Happy to be Sparking again!

***Update: 1-28-18 to 12-3-19 weight down -38 pounds.***
As of 12-3-19 I am switching things up some for my journey continues. Wanted to continue with the mind set of a happy healthy body, mind, & soul. Goal is to get rid of 82 more pounds. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
- drink more water
- track my food daily
- do something positive everyday
- do some form of exercise even if only for 10 minutes
12-4-19 Updated goal list: is to reward myself for every 5 pounds I am down until I reach my goal.
I didn't do this for my 1st 38 pounds lost, but will for the next 82 pounds. Thank you to 1 of our team leaders Donna - GMADONNA70 from The Small Goals Commitment Challenge team for this motivational idea. Okay here we go with my reward list.

5# a magazine
10# a couple of lottery tickets
15# a Starbucks drink either coffee or tea
20# a $5.00 shopping spree at the Dollar Tree
25#*** A Lavender indoor plant*** A big reward for this milestone***
30# a new puzzle
35# 2 bars of a specialty all natural scented bar soap
40# a candle
45# a music C/D
50#***a new lipstick*** A big reward for this milestone***
55# a book
60# a bracelet
65# a facial
70# a short road trip of some sort
75#***a massage***big reward for this miles


My Program:
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated December 5)




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Comments
  • v LINDA!
    "I'm energized and ready to slay the day."

    emoticon emoticon

    TGIF!!
    3 hours ago
  • v BARBIEE52
    emoticon emoticon MY CHRISTMAS TREE WON'T GROW emoticon emoticon

    Today I bought my Christmas Tree, and took it home to decorate
    But...Oh No...My Christmas tree is much, much, too short!
    Oh my, What can I do? My Christmas tree won't grow!
    emoticon emoticon emoticon emoticon emoticon
    I played it a Christmas Carol, and even sang it a Christmas Carol.
    I fed it pumpkin pie, gave it some hot chocolate, even a piece of chocolate
    Have I done something wrong, because my Chrismas Tree still won't grow!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    So I ran it a bath, with lots of herbs and salts
    I dipped it in the water, and I prayed and hoped
    I waited and waited, Then when I pulled it out
    I measured it once, I measured it twice, and I measured it again.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon .., emoticon ... emoticon
    Oh, dear!! It was just as short. It was just the same as before!

    emoticon emoticon emoticon What size tree will you get? emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    8 hours ago
  • v YELLOW09RED
    emoticon emoticon emoticon emoticon Hope your day is nice.
    16 hours ago
  • v LENORE048
    “I stopped believing in Santa Claus when I was six. Mother took me to see him in a department store, and he asked for my autograph.”
    – Shirley Temple
    17 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Surround yourself w/people who unconditionally support you and help others to do the same. Chrissy Carew
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    18 hours ago
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