CHANGING-TURTLE
200,000-249,999 SparkPoints 246,522
SparkPoints
 
Photos
See this image larger
September 2011, not happy



See this image larger
May 6, 2017 Hubby-Ron up and about in his man cave



See this image larger
Feb. 2017


SparkGoodies
go to goodies page
Two Thumbs Up
From:
GLORYB83
go to goodies page
Balance Board
From:
KURTZIE1998
go to goodies page
Rubber Boots
From:
50 Plus For AL...
Awards

CHANGING-TURTLE is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with CHANGING-TURTLE
Add as SparkFriend Send Private Message Leave Comment


"Journal and put your feelings on paper not your fork" Hello and welcome to my page. I started out here on SP weighing 210 lb in September 2011. I changed by eating habits by adding more fruits, vegetables, lean meat like chicken and fish. I am doing the Summer 5% challenge I have done the challenge in the past with success while I had fun doing healthy habits, exercising and eating right. Update: I lost 75% of my 5% weight loss on the Summer challenge and now going on to the Fall 5% challenge woohoo August 2020 down to 156 lb from 210 lb, long term goal 135 lb

Member Since: 9/18/2011

Fitness Minutes: 127,965

My Goals:
I wear size 10 jeans and I want to wear size 8.


My Program:
I am doing the Every Other Day Diet by eating 500 calories every other day. I love fresh fruit and raw vegetables. I eat mainly chicken, whole grains and vegetables, with a little cheese.

I exercise by walking almost every where I go. I also am going to an exercise class once a month



Personal Information:
I live in Sacramento Ca with my hubby of 12+ years.

2015-Hubby is also working to lose weight and is helping me stay on track.

2017-after hubby's fall he lost weight while in care homes, he went from 230 to 177 at 6'2". He would only eat a few bites of the meals he was served and also got sick with C-Diff. On coming home, with the help of his VA doctor I got him over C-Diff and he started eating good home cooked meals. He has put back on some weight but is still thin.


Other Information:

"She thought she could so she did!!!!!"




Read More About CHANGING-TURTLE - Profile Information moved here. (Updated October 12)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 53.0 
0
18.75
37.5
56.25
75
Login to Leave Comment
Comments
  • This user doesn't have any comments.