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Introduction Text “A goal without a plan is just a wish.” ― Antoine de Saint-Exupéry “By failing to prepare, you are preparing to fail.” ― Benjamin Franklin "Get busy living or get busy dying." - Andy Dufresne in "The Shawshank Redemption"

I want to be fit and healthy. I want to see my grandsons grow up. I want to see my dream of opening the Proud Haven shelter for LGBTQ+ youth experiencing homelessness become a reality.

Track every day and stay in the SP recommended range. Drink a minimum of 100 ounces of water a day. Walk at least 3,000 steps per day.

My name is Debbie. I also answer to Deb or DJ. I am 62 years old and married for 41 years. Although born in Queens, NY, I have adopted Pittsburgh, PA, as my hometown. I am a proud member of the Purple Phoenix team!

Member since May 29, 2009 (changed my name in 2011) 438.0 - Highest weight ever 414.0 - Restart in May 2019 GOALS 365.0 - 10/9/14 lowest in 2014 344.0 - 3/16/11 last time this low 300.0 - 10/10/10 last time this low 275.0 - 8/20/10 last time this low 253.0 - 6/11/10 lowest on SP 225.0 - not this low since 1982 200.0 - not this low since 1981 180.0 - Goal - not this low since 1980

Add a Link Be-the-Change - Deb Eastern Time - Pittsburgh PA Co-leader - Purple Phoenix "Be the change you wish to see in the world." ~ Mahatma Gandhi
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