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Introduction Text Hey fellow sparker. My name is Ally and I live in Chicago. I am a single mom of two boys (ages 17 & 19) and a puppy. I joined SparkPeople to get an edge in a weight loss contest at work. But I ended up staying because I know it's proved to be a key success factor in reaching my ultimate weight goals. I recently joined LA fitness and would recommend anyone to obtain a membership. The classes I usually take are Zumba, Total Body Conditioning, and Boot Camp. I always look forward to chatting with people that are struggling to loose weight such as myself. Feel free to add me a friend!!

266 - Start 260 - 7/31/11 ~done~ 250 - 8/31/11 ~done~ 240 - 9/30/11 ~done early!~ 230 - 10/31/11 ~done 10.17.11~ Setback - Weight Loss Stalled 234 - 6/30/12 ~done~ 226 - 7/31/12 ~done~ 218 - 8/31/12 ~done~ 210 - 9/30/12 ~done~ 202 - 10/31/12 194 - 11/30/12 186 - 12/31/12 180 - 1/31/12 174 - 2/28/13 168 - 3/31/13 162 - 4/30/13 ~*Goal Weight*~ 156 - 5/31/13

My program is a combination of eating healthy and incorporating exercise. Nutrition: 1300 calorie day diet with no more than 29g of fat, & 179g of carbs each day. Fitness: Walk/Jog 12 miles each week along wtih strength training 3 days a week.





Add a Link Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration. ~Evan Esar Facebook www.facebook.com/allyfarley Twitter www.twitter.com/chattyally
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