2BDYNAMIC
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Made hanging basket for friend/ 2013



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Love doing all i can for my body-want to make it last.



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MEET 2BDYNAMIC! California Dreamin ..


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Jack-O-Lantern
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2BDYNAMIC is a SparkPeople Motivator!

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“Whatever you are doing, keep it up!” Those were the words of my rheumatologist 20+ years ago after being diagnosed with an autoimmune disorder called ‘ankylosing spondylitis.’ X-rays revealed my spine to be 100% fused, with pain and stiffness.

I defied the doomsday diagnoses given by an orthopedist 35 years ago, “Be prepared to be disabled and in a wheelchair by the time you are in your forties!”

To that I replied, ‘NO I won't! So, in keeping with my rheumatologist’, I did what he recommended. I stayed mobile and kept moving! I am now 74 and worked full time, in very physically demanding job—and retired in my 70th year.

The awful prophecy did not come to pass, as the Dr. Grim said. I never made plans for anything but happiness and a fulfilled life—and that is what has come to pass!

I love retirement, except I found a new career which is writing! I have added Author to my nursing career. More below.



Member Since: 2/24/2012

Fitness Minutes: 123,507

My Goals:
October.....Made a personal challenge that's right for me. Plan to keep doing what works at any age And that is stay mobile keep moving! A body in motion keeps me well. No need for doctor visits except for my yearly checkup!


My Program:
I've always loved fitness and living an active life. I enjoy walking, dancing, and lots of weight bearing and strength training exercise. I look for ways to keep the fun in fitness! Variety keeps it enjoyable and Rewards me with so many health benefits!




Personal Information:
I am married happily for 42 years and we live in Eugene, Oregon
2020 has been a challenging year--no question about it. But through the turmoil, I am proud to say i added Author to my life's accomplishments--and my memoir, "It Happened at Dawn" was published in January of 2020. I am currently writing my second book, which is nearly finished.


I graduated from the Institute of Children's Literature in Reading, Connecticut.
Have a son and two daughters and five granddaughters.
Also two adorable parakeets named BeeGee and Simi. They make our house a happy hone!



Other Information:
I also writing fun and inspiring blogs on spark people.
And believe it or not, I enjoy being a senior citizen and love the silver lining that I have found after retirement.
Retirement actually is not in my vocabulary as I am just as busy as when I was still working! Wouldn't change it for the world!




Read More About 2BDYNAMIC - Profile Information moved here. (Updated October 17)




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Comments
  • v MILPAM3
    Thanks for the birthday cake. I'll have to put it in the freezer though, because my birthday dessert was a piece of Cheesecake Factory turtle cheesecake. It took me 5 sittings just to finish it!

    Isn't it wonderful to have that blessed assurance. I've been sharing Isaiah 57:1 with people who have lost a loved one. For those who are left--not so reassuring. We're not looking forward to a lot of peace in the future. Come to think of it, we don't seem to have much now. People can't even seem to agree to disagree or allow another's opinion without being violent.
    3 hours ago
  • v 1CRAZYDOG
    Wednesday: Big news of the day is that Jas’ surgery for the thyroid has been approved. Now have to wait for the scheduler for details (the gal we spke. w/did not have the information about whether it was the alcohol ablation or the radiofrequency ablation, but it will be one of those). Assuming it will be another trip up there but relieved it won’t be an open surgery.

    Cold. But sunshine. I can handle the sunshine!

    Hugs and happy Wednesday.

    3 hours ago
  • v BARBIE176
    emoticon emoticon emoticon emoticon emoticon

    Pumpkin, Oh Pumpkin © Christopher R. Riddels

    Published: October 24, 2019

    Pumpkin, oh Pumpkin,
    Your candle light's bright.
    Pumpkin, oh Pumpkin,
    You shine bright through the night.

    Pumpkin, oh Pumpkin,
    You sit on the porch.
    Pumpkin, oh Pumpkin,
    You're a decorative torch.

    Pumpkin, oh Pumpkin,
    Your teeth so messed up,
    As you smile at the kids,
    As cute as a buttercup.

    Pumpkin, oh Pumpkin,
    You bring me much joy.
    Pumpkin, oh Pumpkin,
    You make the children overjoyed.

    Pumpkin, oh Pumpkin,
    You're really a Jack-O'-Lantern.

    emoticon emoticon emoticon emoticon emoticon

    11 hours ago
  • v 1CRAZYDOG
    Glad you had sun. We did too, even though it was cold, Uh oh on the ice!

    We leave for Jas’ surgery on Sunday, 01 November. He has testing and then surgery on 04 November. HOPEFULLY we will be home on the 6th or 7th. Depends on how he feels. Looks like the weather will be good. That’s a blessing.

    14 hours ago
  • v COWARDLYLION59
    Thanks for the drop by and nice comment on my blog. Nice to get new friends here
    14 hours ago
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