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Introduction Text From formerly- Rita's Retreat - Private Team - In order to move past your mistakes you have to keep pushing yourself forward. The only person who is still beating you up over what you did is you and it's time to move on. You are not perfect, that's no mystery. But no one else is either. Set a goal today. Hold yourself to a high standard and force yourself to rise to your own expectations. Give yourself an emotional hug and start focusing on the future. You've learned from where you've been. BE Strong! BE Determined! BE Successful! A Creed To Live By Don't undermine your worth by comparing yourself with others. It is because we are different that each of us is special. Don't set your goals by what other people deem important. Only you know what is best for you. Don't take for granted the things closest to your heart. Cling to them as you would your life, for without them life is meaningless. Don't let your life slip through your fingers by living in the past or for the future. By living your life one day at a time, you live all the days of your life. Don't give up when you still have something to give. Nothing is really over until the moment you stop trying. Don't be afraid to admit that you are less than perfect. It is this fragile thread that binds us to each other. Don't be afraid to encounter risks. It is by taking chances that we learn how to be brave. Don't shut love out of your life by saying it's impossible to find. The quickest way to receive love is to give love. The fastest way to lose love is to hold it too tightly; and the best way to keep love is to give it wings. Don't dismiss your dreams. To be without dreams is to be without hope; to be without hope is to be without purpose. Don't run through life so fast that you forget not only where you've been, but also where you're going. Life is not a race, but a journey to be savored each step of the way. ~ Nancye Sims ~ THIS IS THE BEGINNING OF A NEW DAY. God has given me this day to use as I will. I can waste it or use it for good. What I do today is important because I am exchanging a day of my life for it. When tomorrow comes, this day will be gone forever, leaving behind something I have traded for it. I want it to be gain, not loss; good, not evil; success, not failure in order that I shall never forget the price I have paid for it. Author unknown You Can Be Whatever You Want To Be! There is inside you all of the potential to be whatever you want to be, all of the energy to do whatever you want to do. Imagine yourself as you would like to be, doing what you want to do, and each day, take one step towards your dream. And though at times it may seem too difficult to continue, hold on to your dream. One morning you will awake to find that you are the person you dreamed of, doing what you wanted to do, simply because you had the courage to believe in your potential and to hold on to your dream. ~ Donna Levine ~ Hi. If you want/need a little push...consider joining us for an 8 week challenge. Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know. Nancy, co-leader Wild Wolves team









Add a Link ~Nancy~ "By changing nothing, nothing changes." Tony Robbins "Do what you can, with what you have, where you are." Theodore Roosevelt FLYclean (Finally Loving Yourself) team co-leader BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
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