--DEBY--
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~LIFE.IS.A.RAINBOW.FILLED.WITH.COLORFUL.EXPERIENCES~ ~πŸ’–~πŸ’•~πŸ’›~πŸ’•~🧑~ πŸ’•~πŸ’š~πŸ’•~πŸ’™~πŸ’•~πŸ’œ~~



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~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~ ~🧚~ Working on my SPARKle ✨Goal Weight✨



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~ πŸ’™ ~ The SEASONS are A Changing ~ πŸ’™ ~ & ~ So Am I ~ πŸ’™ ~ ~🌼~SPRING BLESSings Everyone~🌼~


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--DEBY-- is a SparkPeople Motivator!

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~πŸ™‹πŸΌβ€β™€οΈ~ ~ Waving Hello ~ Thanks for stopping by my page ~

~πŸ’™~ ~🌟~ ~πŸ’™~ ~ My name is Deby ~ ~πŸ’™~ ~🌟~ ~πŸ’™~
~ I am 63 yrs young Working on getting back my SPARKLE ~

~I have a wonderful husband and 3 AWEsome adult Sons who
now have families of their own.... I thought being called Mom
was the greatest gift ~ Until I heard my grandkiddos call me
" Granny " ............................. I am BLESSED

Wishing You all the Best & Much SUCCESS !


Member Since: 8/12/2013

Fitness Minutes: 235,767

My Goals:

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#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149
To Maintain a Healthy Mindful Life Style
Through Healthy Nutrition & Physical fitness

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My Program:

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~ My focus & Mantra for 2021 ~ is ......

SIMPLY STOP LOOK LISTEN SAVOR

Continue working on BALANCE of whole self

~ SPIRIT ~ HEART ~ MIND ~ BODY ~

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Personal Information:

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I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

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Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

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Read More About --DEBY-- - Profile Information moved here. (Updated April 12)




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Comments
  • v JANESLOSS
    The only way of finding the limits of the possible is by going beyond them into the impossible. - Arthur C. Clarke

    emoticon emoticon emoticon emoticon emoticon emoticon

    Hello and Happy Healthy Thursday,
    I hope your week is going well and that you are make great choices. I’m stopping by to encourage you to make the most out of every day!
    This week’s Progress, Not Perfection Weekly Challenge is in full swing. I hope the extra 10 minutes is keeping you moving and motivated.
    We can do this one step at a time. Let’s finish the week strong!
    Hugs,
    Jane

    emoticon emoticon emoticon emoticon emoticon emoticon
    2700 days ago
  • v --DEBY--



    -BLESSINGS- ALLways- EveryONE


    emoticon ~*~Welcome.To.Today~*~ emoticon

    emoticon Today~I~am CHOOSING to focus on ~Wishes~ emoticon

    emoticon ~Wishing~Everyone a ~THOUGHTfilled~ Thursday emoticon

    emoticon ~Deby~ emoticon
    2700 days ago
  • v SASSYB3
    Thank you for your comments, its nice to have people who care and want to help you in your journey. Bless you emoticon
    2701 days ago
  • v --DEBY--

    -BLESSINGS- ALLways- EveryONE


    emoticon ~*~Welcome.To.Today~*~ emoticon

    emoticon Today~I~am CHOOSING to focus on ~eXperience~ emoticon

    emoticon ~Wishing~Everyone a ~WEIRDnWILDnWISE~ day ~ emoticon

    emoticon ~Deby~ emoticon
    2701 days ago

    Comment edited on: 11/20/2013 11:37:14 AM
  • v MSLZZY
    Thanks for the vote of confidence and naming me Team Mate of the Week. You make me feel VERY special! HUGS!
    2702 days ago